Refreshing the brain, helping digestion, diuresis and detumescence

1, refreshing: Coffee is rich in caffeine, which can stimulate the central nervous system and play a refreshing role.

2, help digestion: coffee contains certain acidic substances, which can stimulate gastric acid secretion, promote gastrointestinal peristalsis, and moderate drinking can alleviate symptoms such as indigestion and loss of appetite.

3, diuretic swelling: caffeine can enhance renal function, increase urination, promote the discharge of excess sodium ions in the body, and play a role in eliminating edema.

4, weight loss and slimming: Caffeine can speed up human metabolism, promote the discharge of harmful substances in the body as soon as possible, burn fat, and have a certain weight loss and slimming effect.

Taboo crowd

Children, pregnant women, patients with cardiovascular diseases, calcium deficiency, digestive tract ulcer, vitamin B 1 deficiency, insomnia and epilepsy.

Suitable crowd

Mental work, obesity, loss of appetite

Not suitable for eating together

Tea, carbonated drinks, fungus

Edible method

Brewing: Take a proper amount of coffee powder and put it in a cup. Pour it into hot water of about 90 degrees and stir well. You can also add milk and sugar cubes to taste.

Mocha oatmeal: Mix water, honey, coconut oil, cocoa powder and coffee powder evenly, then add oatmeal and almonds.