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Is it still effective to practice martial arts at the age of 23? Of course, I mean to keep fit and improve self-defense ability.
Yes, the effect will be great. Since I've practiced before, it's certainly better.

You are from Sichuan, practicing Emei Wushu or Qingcheng Wushu.

In addition, martial arts is not a show-off. Kung Fu refers to martial arts after it became popular abroad.

People's Daily 1984.7.3 1: "And China's Kung Fu paintings. On the screen, fist fight, the club exchanged greetings and kicked the knife, which was very lively. " Shenzhen Special Zone Daily 1986.3. 13: Who is stronger in China Kung Fu and Western Boxing? This is a question that people at home and abroad are interested in. "