auditory training
Fetal hearing begins to develop rapidly at 12- 16 weeks of pregnancy, which is a good opportunity for hearing training. Couples or pregnant women can play beautiful music to the fetus, chat with him, tell stories and recite poems, especially dad can have meaningful conversations with the fetus. When choosing prenatal education music, we should avoid the influence of high-frequency music on fetal hearing.
Tactile and motor coordination training
Fetal tactile and motor coordination also began to develop rapidly at gestational age 12- 16 weeks, and at this time, tactile and motor coordination training can be carried out. Both husband and wife can gently pat and touch the abdomen, which echoes and cooperates with the activities of the fetus to promote the perception and coordination of the fetus. Touching or massaging the abdomen on time and establishing touch communication with the fetus will help the coordinated development of its brain function and help the child's flexibility and coordination in the future.
Dietary nutrition
Prospective parents should pay attention to diet and nutrition to ensure the healthy development of the fetus. Stay away from alcohol and tobacco, avoid all kinds of infections and drugs, and keep a peaceful mind and a happy mood. Touching the abdomen properly every day, talking to the fetus and listening to music are all very good prenatal education methods.
Music prenatal education
Music prenatal education begins in the fifth month of pregnancy, and mother and son listen to it twice a day for 20 ~ 30 minutes each time. When you are pregnant for 6 ~ 7 months, you can arrange several prenatal music to be played to the fetus in turn.