White radish can be boiled and drunk with pears. First of all, boiled pears with white radish are good for the lungs, especially for patients with cough and expectoration in winter. Proper drinking has the effect of relieving cough and asthma, but it should be noted that sugar can not be added when drinking, otherwise it is not conducive to absorption; Secondly, it can also prevent colds, because regular drinking has bactericidal and antiviral effects, which can enhance human resistance; In addition, boiled pear with white radish can prevent cancer, because it can eliminate nitrosamines in food.

2 white radish boiled water to lose weight

Boiling water with white radish has no effect on losing weight, but it has the effect of moistening lung and relieving cough. Eating it regularly can prevent colds. There are many ways to help people lose weight in life, such as adjusting their diet structure reasonably and eating more foods that can promote gastrointestinal peristalsis, such as bananas, honey water and kiwifruit. Secondly, we should also pay attention to exercise, especially aerobic exercise. In our spare time, we can run, climb mountains and ride bicycles outdoors. And increase calories and promote fat burning through exercise.

3 the efficacy of white radish honey water

White radish honey water can cure cough, but people of any age can't drink it. Generally speaking, children under one year old can't drink it, because honey contains too many nutrients and can't be absorbed by children's gastrointestinal tract, which will cause nutritional waste. Moreover, when boiling white radish honey water, the water temperature should not be too high, because the high temperature of brewing honey will kill the nutrients contained in it. White radish honey water can not only relieve asthma and cough, but also help digestion, promote gastrointestinal peristalsis and prevent constipation.

How to cook white radish water

When boiling water with white radish, the white radish should be washed first, then cut into filaments, put into a container filled with water, boil with strong fire, and then burn with slow fire for another 20 minutes. Honey can also be added according to personal taste. Drinking radish water often is good for your health. First of all, it can strengthen your body's resistance, especially for patients who often catch a cold and cough. It can not only prevent colds, but also nourish your body. Secondly, it can also regulate gastrointestinal function, but it should be noted that people with cold stomach and weak constitution cannot drink white radish water.

Efficacy and function of white radish soup

First of all, white radish soup can moisten the lungs and relieve cough. For patients with cold and cough, you can drink more. Drinking white radish soup often can prevent colds, because it can help people diminish inflammation and resist bacteria. Secondly, white radish is also rich in vitamins and trace elements, and cooking soup can increase the body's resistance; In addition, it can prevent cancer, decompose cancer cells for people who are already sick, and prevent cancer cells from dividing; Although white radish soup is rich in nutrition, you can't put sugar when drinking it.