It is different from subcutaneous fat, and visceral fat wraps our organs. Visceral fat is more stubborn than subcutaneous fat. Some friends who want to lose weight may know that their arms and legs are thin, but their stomachs are hard to lose weight. This is probably because there is too much visceral fat.
Chinese medicine says that fat people are full of phlegm and dampness. Protrusion of the waist and abdomen indicates that the spleen and stomach are out of transport and phlegm and dampness accumulate. Eating sweet and fat, doing little exercise, and overworking will all lead to obesity. Deficiency of viscera, weakened spleen and stomach and kidney function, and phlegm-dampness can not be dissipated.
Here are some ways to introduce yourself:
If you are strong and fat, you will feel greasy on your face, body and hair, sticky mouth and yellow tongue. This kind of people are overnourished and have too much fat accumulation. It is suggested that in addition to strengthening exercise and reducing food intake, hawthorn slices, lotus leaves, dandelion and coix seed should be brewed with boiling water every day instead of tea.
If you are depressed and unhappy for a long time, your tongue is thin and dull, such people can brew roses, Chinese rose flowers and lotus leaves with boiling water every day instead of drinking tea.