The following are the principles you can refer to ~

The weight-reducing and lipid-lowering effects of Pu 'er tea mainly come from two aspects: First, it is formed by the comprehensive action of tea polyphenols, chlorophyll, vitamin C and other effective components (the content of tea polyphenols in Yunnan tea-producing areas is 30-34%, the content of total catechins is 18-24%, and it is foam-resistant. 6-50%)。 The second is the comprehensive effect of various beneficial bacteria formed in the fermentation process (the effect of bacteria can reduce the intake of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes).

Weight loss principle of Pu 'er tea: Pu 'er tea can clear away heat and promote diuresis, eliminate phlegm and promote digestion, warm the spleen and stomach, and has a good weight loss effect. The calorie of a cup of Pu 'er is only about 4 calories, and drinking pure Pu 'er is considered to be the most effective and healthy. Caffeine in Pu 'er tea can help enhance the body's ability to burn fat, while tea polyphenols can help the decomposition and digestion of fat more effectively.