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Start running early on weekends.
Talking about getting up early and running on weekends (I) 1. The pleasure of running has become the best way to relieve this anxiety.

2. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.

Unfortunately, I didn't insist on running when it rained, and I was a little lost. Actually, it should be rain or shine.

4. Is long-term running harmful? Yes, it will hurt your peers.

5. Ankle injury, mainly rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.

6. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.

7. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!

8. Keep running every day and enjoy the morning run!

9. Keep running if you don't want to become a boat-fruited Sterculia.

10. Yesterday morning and this morning, when you are in a bad mood and in a good mood, you can use running to vent. When I was sweating, I didn't think anything.

1 1. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.

12. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.

13. Running is not only exercise, but also a way to vent.

14. There is no such thing as changing the weather, only a soft egg.

15. I want to get up at 6 o'clock every day to run, but I can't hold on. I really don't have any perseverance. Who will help me?

16. Running makes me understand that life is like a marathon. Sentences describing running. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.

17. The heat of mocha is very * *. I don't want to waste two hours drinking this on the treadmill.

18. I haven't run for a long time, and it's a little hard to run. Everything needs persistence to be effective.

19. I saw that Zou was vigorous and heroic when running, and he was laid back at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.

20. The ultimate goal of running is not to be fast, but to be happy.

Talking about getting up early for running on weekends (2)1. It was your hard training in the dark that made you shine on the runway.

22. I will go running when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.

23. I like running, I like to experience the bumps during running, I like to sweat like rain when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.

I like running, because I can not only exercise, but also relax and watch the scenery.

25. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.

26. The process of running is the process of continuous improvement.

27. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating, and soaking clothes.

28. Qin Huang found a magical medicine, which is a joke for thousands of years; If you want to live a long life, you should look for it from exercise.

29. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.

30. After starting a fun run, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.

3 1. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.

32. To live, I am willing to live simply and walk simply, so as to live out the splendor of my ordinary people.

33. Anyone who runs regularly knows that. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.

34. Life is a bicycle running on barren land without roads. When there are no obstacles, you will be happy.

The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

36. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!

37. Three expectations: don't drink milk tea, keep running, and try to put it in your head.

38. Do more exercise and run for a while every day, so that my exercise steps can be closer to yours.

39. There is a reason for running away. You are so sleepy every day that you can't run out to vent.

40. Run as fast as being chased.

Talking about getting up early and running on weekends (Part III) 4 1. It's really nice to keep running every day. It's August now, and I seem to have run nine times this year.

42. Running will enhance your character toughness and make you more comfortable under pressure. Perseverance will make you handle bad situations better. Runners are definitely strong.

43. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

44. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

45. Don't take running too seriously, and don't take running too seriously.

46. You are so depressed, keep running! Cheer for yourself!

47. People who don't have enough courage to take risks will accomplish nothing.

48. After running for five months, my pants have gained a lot of weight. Should I be happy, happy or happy?

49. I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.

50. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.

5 1. There is running in life, but there is no life in running.

52. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.

53. I have been in a bad mood in recent days. Every day, I vent my emotions by running.

Let it bring my happiness to every friend.

55. If you don't exercise today, it will be too late to regret it tomorrow.

56. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

57. Running exercises not physical fitness but will.

After a few minutes of hard work, he left all his opponents far behind and ran on the runway as easily and heroically as a champion, heading for the final goal.

59. Running is not just running out, but finding yourself.

60. I have many questions like others. Standing at the starting line, we are all cowards.

Get up early in July, run and exercise, and send sentences to friends.

Get up early in July to exercise and send a circle of friends 1. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't stop halfway, and when you breathe through your mouth, the tip of your tongue touches your upper incisors. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

2. Running is a process, a process of enjoyment. All my friends stretched to run, bathed in the first ray of sunshine in the morning, greedily sucked the fragrance of grass and felt the vitality of dew. Let's run together and give life another bright color.

Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.

4. Believe in yourself, know yourself, deny yourself and be a modest person.

5. Running is a positive attitude towards life.

6. Qin Huang discovered a magical medicine that has been a joke for thousands of years; If you want to live a long life, you should look for it from exercise.

7. The most beautiful day, go for a walk in the morning, come back for dinner, read a book at noon, and take a lazy nap.

8. One thing that I am most proud of these two years is to keep running. After all, I am a three-point lover.

9. It's cold. Many students put on scarves and hats, but they still feel cold: some students who are running are hunched over their backs, shrinking their necks, and some breathe warm hands from time to time, spitting white air in their mouths.

10. Punch in the first 100 day. I hope the more I live, the younger I am!

1 1. Three expectations: don't drink milk tea, keep running and try to put it in your head.

12. On the first day of punching in, I hope to live younger and younger!

13. Run in the park and get rid of the sudden irritability. Just sprint and let it out.

14. The most beautiful day, go for a run in the morning, come back for dinner, read a book at noon and sleep in.

15. The heat of mocha is very * *. I don't want to waste two hours drinking this on the treadmill.

16. If you are sick and have a little fever, you must insist on running and exercising every day.

17. Youth, like two bells, is tied in our arms. Only when we keep running will she make a pleasant sound.

18. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!

19. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!

20. Stick to punching in and running on weekends and enjoy the world that others can't reach.

Get up early in July, run and exercise, and make friends circle (Chapter 2) 2 1. I won't die if I run, but I want to die if I don't run!

22. Some emotions that can't bear to be disturbed can be vented by running.

23. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.

24. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals and live with great love.

25. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!

26. The belief of winning must be prepared, otherwise it will be useless.

27. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.

28. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.

29. You must keep running by bike, or you will be completely overtaken by someone.

30. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.

3 1. Reading, running, applying face and soaking feet every day have become my lifestyle, and cooking occasionally is also a pleasure.

32. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.

33. The key to bone and muscle aging is more exercise.

34. The process of running is the process of continuous improvement.

35. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.

36. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.

37. The initial beauty of running lies in its simplicity and elegance.

38. Not only can we walk out of the house, but also help us discover that we can be the best runners and the best people who have gone through hardships!

It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form good habits, persist for seven or eight months, persist for one year, and persist for longer.

40. Vent your emotions by running. Have you ever tried running and crying?

Get up early in July, run and exercise, and make friends circle (Article 3) 4 1. What I do is to keep running in the comfortable emptiness and nostalgic silence I concoct. This is a wonderful thing, no matter what others say.

42. Let the fiercest loneliness accompany your running trip!

43. The advantage of running is that you can vent your anger into sweat and improve your speed.

44. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.

45. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.

46. Running is a boring and lonely sport. No one can force you to play. You have to light a fire in your heart, and you will stick to it as long as you are willing.

47. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.

48. Running every day is like a lifesaver for me. You can't leave it when you are busy, or don't run. If I stop running when I'm busy, I'll never run.

49. Running exercises not physical fitness but will.

50. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.

5 1. Every day, running is a huge question mark.

52. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating and soaking clothes.

53. It is not because you are old that you don't run, but because you don't run, you start to get old.

Let it bring my happiness to every friend.

If you can conquer your mind, the rest of running will be much easier for you.

56. Running is not a contest with others, but a struggle with oneself.

57. The athletes are full of energy, and the wind is blowing under their feet, flying forward like an arrow that has left the string.

Running is an excellent exercise, and people should get into the habit of walking and running.

59. Anyone who runs regularly knows that. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.

60. Running alone is unrestrained and unrestrained. One day, put on your running shoes and take yourself as far as you can.

Get up early, run and make friends.

Getting up early and running to make friends (I) 1. Youth is a running. Friends! Cherish youth.

2. Not only can we walk out of the house, but also help us discover that we can be the best runners and the best people who have gone through hardships!

3. I suddenly found that when I was running half dead, no one would cheer me on.

Running is not a contest with others, but a struggle with your own heart.

5. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat slides down, and your clothes are soaked.

6. Autumn is crisp and running is more and more comfortable. Fun running 16 km does not need to be replenished.

7. Lose weight the next day, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.

8. I like running, I like to experience bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.

9. Vent your emotions by running. Have you ever tried running and crying?

10. You can vent your emotions by running.

1 1. It's really great to keep running. Only one thing, my health is improving. The point is that I have more patience in reading than before.

12. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

13. punch in the first 100 day, I hope the more I live, the younger I am!

14. With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.

15. People always have to learn to change and make themselves excellent. Don't waste food, keep running!

16. People stop running not because of aging, but because they stop running.

17. The original intention of punching in every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running?

18. Running in dog days is definitely true love for running.

19. The process of running is the process of continuous improvement.

20. Running is a positive attitude towards life.

Get up early and run to make friends (2)1. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!

22. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!

23. Falling in love is like running. You can't always expect a person to be as fast as he started.

24. Thirst is only a moment, fatigue is only a moment, but glory is a lifetime.

25. Run. I feel inferior recently. Let all my unhappiness vent through running.

26. When rushing out of the starting line, several athletes were neck and neck, almost in a straight line, but in the blink of an eye, they pulled away and formed an irregular curve.

27. I'm so depressed, I want to keep running! Cheer for yourself!

28. Fly to the moon. Even if you miss it, you can still land among the stars.

29. On the first day of running, set yourself a small goal, keep running for two weeks and buy a Bluetooth headset.

30. The initial beauty of running lies in its simplicity and elegance.

3 1. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!

32. Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

33. I am also an ordinary person. Running is also my life. I should have these in my life.

34. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.

35. Tiredness won't stop me, but I will stop after crossing the line.

36. Running is the biggest metaphor in life, because no pains, no gains.

37. Life is a bicycle running on barren land without roads. When there are no obstacles, you will be happy.

38. Believe in yourself, know yourself, deny yourself and be a modest person.

39. I didn't want to run today, so I ran.

40. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!

Get up early, run and make friends (3) 4 1. Running is always my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.

42. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.

43. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

44. Running around on the treadmill, never running out once. The distance is increasing and people stay where they are.

45. Don't go if you can run. If you can't walk, climb. Never give up.

46. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

47. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.

48. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.

49. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

50. At first, in order to lose weight, I organized my colleagues to run in the celestial bodies downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.

5 1. The belief of winning must be prepared, otherwise it will be useless.

I like running, because I can not only exercise, but also relax and watch the scenery.

53. Working alone, living alone, running alone and driving alone are all happy.

54. I have many questions like others. Standing at the starting line, we are all cowards.

55. There is a reason for running away. You are so sleepy every day that you can't run out to vent.

56. The best day is to go running in the morning, come back for dinner, read a book at noon and take a lazy nap.

57. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!

58. Those who pursue Excellence and enjoy pain will become the ultimate winners.

59. In order to reach the destination, you must try many different routes.

60. Keep running if you don't want to become a boat-fruited Sterculia.

Get up early and run to exercise. Excerpts from 60 positive energy sentences.

Getting up early and running to exercise is a positive sentence. 1. The light that makes us turn a blind eye is dark for us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

2. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.

People stop running not because of aging, but because they stop running.

At first, in order to lose weight, I organized my colleagues to run in the celestial body downstairs after work every day. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.

Running is a classic way for people to know themselves, know themselves and gain self-reliance.

6. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating, and soaking clothes.

7. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.

8. Don't go if you can run. If you can't walk, climb. Never give up.

9. After starting, after a few minutes of hard work, he left all his opponents far behind and ran on the runway with ease and heroism as a champion, heading for the final goal.

10. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.

1 1. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!

12. The gun rang, and I rushed out, running with all my strength, and the wind roared in my ear.

13. Running taught me self-discipline, restraint, never giving up, till death do us part.

14. The belief of winning must be prepared, otherwise it will be useless.

15. Life is a bicycle running on barren soil without roads, and you will be happy without obstacles.

16. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!

17. The most beautiful day, go for a walk in the morning, come back for dinner, read a book at noon and sleep in.

18. Running is not a contest with others, but a struggle with your own heart.

19. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.

20. Life is like a marathon. What matters is not winning at the starting line, but meeting everyone at the finish line.

Get up early and run to exercise. 2 1. If you don't exercise today, you will regret it tomorrow.

22. Running doesn't hurt your knees, but irresponsible running hurts your knees.

23. How many insurance policies can't be exchanged for good health.

24. Running is not the reason why you eat twice as much, because runners will get fat.

25. Falling in love is like running. You can't always expect a person to be as fast as he started.

26. When you are extremely depressed, take a run and look at the scenery, as if you can vent.

27. After running for five months, my pants have gained a lot of weight. Should I be happy, happy or happy?

28. Irretrievable youth can only be achieved by running and striving forward.

29. When I was practicing running at school, some classmates sneaked away before saying the beginning. It's really preemptive.

30. If you can conquer your mind, the rest of running will be much easier for you.

3 1. On the tenth day of running, you are not as breathless as you were on the first day, so you should bite the bullet and continue running. I want to give up running without the original.

32. Tiredness won't stop me, but I will stop after crossing the line.

33. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.

34. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.

35. I don't know how many days I ran and exercised, and finally I almost collapsed in the high temperature of 35!

36. Insist on daily yoga class, running every day, five meals a day.

37. Life is exercise. People's life is sports.

38. Stick to punching in and running on weekends and enjoy the world that others can't reach.

39. Every day begins with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.

40. People who don't have enough courage to take risks will accomplish nothing.

Get up early and run to exercise. Exercise is something I persisted in on 17. I will vent my troubles by running. Exercise taught me to relax. Learn to persist in doing one thing and you will find beauty.

42. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a long time to wake up.

43. Someone once told me that running is the simplest exercise, just repeating the same action all the time.

44. I have been running and escaping all my life. I thought I didn't care, because nothing is irreplaceable. I didn't want to run until I met you. You are irreplaceable, and you have never been the shadow of anyone.

45. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

46. I have been competing with running recently. It's not far, but it's my longest running record so far.

47. Today, Xiaoming won the first place in the running competition. He is in high spirits.

48. Believe in yourself, know yourself, deny yourself and be a modest person.

49. Celebrate with running when you are in a good mood, and vent with running when you are in a bad mood. Start running and win!

50. Exercise today! Every run is a release of my mind and cervical spine.

5 1. Time makes people old, and exercise is anti-aging.

It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is difficult to form good habits.

53. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

54. Those who pursue Excellence and enjoy pain will become the ultimate winners.

55. Run all the way and enjoy the fresh and quiet feeling all the way.

56. I fell in love with running. I run by the river after supper every day. You should also exercise regularly!

57. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.

58. Working alone, living alone, running alone and driving alone are all happy.

59. As long as a person has willpower, he can surpass his environment.

60. On the way to running every morning, I can meet the same people and do the same things. Maybe this is habit and persistence.