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Is capsule effective for losing weight? I suggest you choose carefully.
Losing weight is the dream of many female friends. In order to achieve slimming effect, many methods will be tried to lose weight. Space capsule slimming is an instrument with slimming function, and many people want to try it. So is the capsule effective in losing weight? I suggest you choose carefully.

Is the capsule effective in losing weight?

The weight loss of the space capsule is mainly through heating the human body by infrared rays, evaporating the water in the human body, increasing the evaporation of water in the human body and increasing the amount of perspiration, which can only achieve the effect of dehydration, but can not really achieve the effect of weight loss.

The weight loss principle of "space capsule" is to use infrared heat to enhance the physiological redox reaction of human body, promote blood circulation, enhance metabolism and dissolve excess fat in the body. Combined with essential oil massage In fact, people entered the space capsule, only their heads were exposed. After the instrument was turned on, the temperature in the cabin gradually increased, and soon it was like a steamer. After steaming for more than 20 minutes, I was already sweating. After a simple bath, the bodybuilder began to implement essential oil massage. Maybe it's because of sweating and losing water, which makes people feel thirsty, flushed and painful.

Is it harmful to lose weight in the space capsule?

Because this is a kind of "weight loss" at the expense of water loss in the body, users are not only prone to rebound, but also often have to endure dizziness, dry mouth, and some may have symptoms such as abdominal pain, abdominal distension, diarrhea and endocrine disorders. If it is during pregnancy, it is easy to cause fetal malformation due to radiation.

Expert opinion: Although losing weight in the space capsule sounds good and attractive, it will do great harm to our health. I suggest you choose carefully. In fact, the safest, healthy and effective way to lose weight is to insist on both exercise and reasonable diet.

Scraping to lose weight and reduce stomach how long will it take effect?

Stick to it once a day, and the effect is visible. Generally insist on scraping for three days to a week, constipation can be improved to some extent. Stick to it for half a month to a month, and you will obviously feel lighter and less abdominal fat.

Precautions for scrapping to lose weight and reduce stomach

1, not everyone is suitable for scraping, such as people with sensitive skin, wounds and infections.

2. It is not advisable to scrape the lower abdomen before and after meals 1 hour.

3. Scraping should be carried out at a suitable temperature, especially in winter to avoid catching cold, and in summer to avoid direct blowing of parts by fans, tuyeres and air conditioners.

4. It is not advisable to eat cold food or take a cold bath immediately after scraping.