Since her debut, Christy Chung has been known for her sexiness. Even the mother of three children is still sexy and charming. When you see her, you will never think that she is a woman who is almost fifty years old. So how does she keep fit?

Christy Chung said that food must be light and not too greasy. Try to eat as little as possible and have dinner before six or seven o'clock. Also learn to drink more water, because drinking more water helps to detoxify. But also exercise, just sitting in bed has no effect. Only by practicing hard can we continue to be beautiful in the years. This is a very simple thing and a very realistic thing. Christy Chung is so beautiful and sexy that her figure is quite standard.

Christy Chung said: For everyone, losing weight requires scientific concepts and methods. . In fact, she also used the wrong method, such as excessive dieting leading to dizziness. Because the physical injury is irreversible, she decided not to try that way again. As for the dieting methods that many women are trying, Christy Chung said that she never dared to try.

Christy Chung, a 35-year-old yoga enthusiast, used to sleep badly, so she wanted to relax her nervous nerves by practicing yoga. But over time, she found that the benefits of yoga include not only improving sleep and losing weight, but also enriching the expressive force of body language, making her gestures full of charm and vitality, and firming her skin. These are the secrets of keeping Christy Chung healthy.