So far, there is no diet pill without side effects. For your own health, especially the baby's health, it is better to advise against using it. Stick to exercise and pay attention to diet. Is the best way to lose weight. It can also increase the health of the body. The abdominal belt can only play a certain auxiliary role, and the key is to look at itself. You must eat less and exercise more to lose weight. Insist on exercise and scientific diet. Observe the principle of eating well in the morning, eating well at noon and eating less at night. Jog for 30 minutes every day and do more stretching after running. But doing about 50 sit-ups every day, combined with the use of abdominal belt, has obvious effect. Or use your mobile phone to pay attention to the practice of postpartum body class. But we must stick to it. Otherwise, nothing will work.