First, auricularia auricula will produce toxins after soaking for a long time and cannot be eaten. First of all, we should know that black fungus can be divided into dry fungus and wet fungus. Knowing that dried auricularia itself has no toxin, eating some auricularia auricula properly is good for our health, but many people forget the soaking time when soaking girls, which leads to a long soaking time of auricularia auricula. You should know that once the black fungus is soaked, it may be polluted by bacteria or some molds in the air, so it will produce some harmful substances. Secondly, in summer, the temperature will be very high and the weather will be very hot. At this time, soaking auricularia auricula with clear water will make it easier to aggravate its own toxins. At the same time, the use of such black fungus will lead to vomiting and diarrhea, which will endanger our lives.
Two. Conclusion It can be seen that auricularia auricula is a kind of food with rich nutritional value, but we should also pay attention to the time when soaking hair. You must not soak for too long, and there is no need to soak all day. You can only soak for about 10 minutes, and you can only soak for half an hour at most. Once soaked for too long, it will have a certain impact on our health.
Finally, what Bian Xiao wants to say is that besides auricularia, other vegetables soaked in hair are also like this, such as day lily, which is also common in our lives. Daylily is usually used when eating hot pot or some other food. Daylily also needs to be soaked. If it has not been soaked, it is an inedible day lily, and the soaking time should not be too long, otherwise it may be as harmful to our health as fungus.