Teach you a secret recipe of my own: eat bananas with honey.

Eating like this can make you feel full, but also relax the bowels, clean the stomach, eliminate toxins from the body, and moisten the intestines to relax the bowels.

This is beneficial.

In order to lose weight, but also to get a certain balance of nutrition, this is a good secret recipe for losing weight! !

Simple, convenient and inexpensive, it's worth a try! !