How can girls reduce their waists with good effect and short time?

Hula hoop, be sure to choose the kind with weight.

Side-lying sit-ups are definitely side-lying, and the effect of front-facing sit-ups is halved.

three

Mountain biking is definitely the best. My stomach and thighs are getting thinner. Haha, my mother has been insisting, and it will take effect in a week.

I tested all three of them myself. Haha, summer is here. Go by bike.

Dashujiaoni fitness

Gina hasn't changed much since she gave birth. T-shirt and jeans are so thin, the gap between her legs is too obvious, don't you think?

What should I do if the electric eye cream keeps vibrating?

I want to lose weight, what should I do?

Why does the calf thicken? How can we prevent the calf from getting thicker?

Slimming+face-lifting

Louis Koo responded to his old illness: titanium is still around his neck, but he has fully recovered. How much did he pay for his career?

Recipe design of three meals a day for college students

Can I eat sushi when I lose weight?

Is the sleeve length of children's three-in-one coat too long?