What's the harm of losing weight on an empty stomach? Everyone has a love of beauty, I believe everyone will not want to get fat, and fat friends also hope to lose weight as soon as possible! So there are countless ways to lose weight, which can be described as varied, effective and ineffective! Hunger diet is the most representative! You should know that this method is very harmful to your health! The following experts from Beijing Traditional Chinese Medicine Weight Loss Hospital introduce the harm of hunger weight loss method! The harm of starvation diet is described as follows: Some women blindly diet in pursuit of physical beauty, which does more harm than good. Because in the process of dieting, the body can't get enough nutrition to maintain normal physiological consumption, which will inevitably destroy the physiological balance. After a long time, it will cause malnutrition, physical weakness and physical decline, which will easily lead to various diseases. Such as menstrual disorder, ovulation and menstrual interruption, uterine prolapse, vaginal front and back wall bulging and so on. Due to the change of the normal position of reproductive organs, pelvic blood movement is not smooth, disease resistance is reduced, and pelvic inflammatory disease, adnexitis, pelvic blood stasis syndrome and other gynecological diseases will be infected. Due to the insufficient supply of exogenous nutrients, dieters have to use the substances stored in their bodies. After a long time, the stored sugar sources will be exhausted, resulting in insufficient sugar sources in the body. If the body ingests too much nutrients, the amount of hemoglobin will be reduced, which will not only easily lead to anemia, but also reduce the oxygen intake, make the body anoxic, cause dizziness, increase the heart rate, and decrease the heart function, thus causing palpitation and irritability. Of course, dieting can reduce weight and fat, but it also reduces non-fat tissues (muscle tissue and bone tissue) in the body. Studies have confirmed that adipose tissue only accounts for 35% of dieting weight loss, while non-adipose tissue accounts for 65%. As a result, fat and muscle are reduced, which is not conducive to the shaping of bodybuilding. The above is the harm of starvation diet at the expert stage in Beijing Traditional Chinese Medicine Weight Loss Hospital. You got it? As can be seen from the above, the hunger diet is not only bad for health, but also bad for shaping a strong body! Aside from these, even if you can really lose weight, it is easy to rebound when you return to a normal diet! If you still have questions about this, please consult an expert. Disclaimer: The information provided by this website comes from the Internet and is for reference only, and it is not based on individual diagnosis, use and use; We do not guarantee its scientificity and seriousness in any form. If you download it from this website, you must bear legal responsibilities such as copyright.