Step reading
Tremella is called "the bird's nest of the poor". Although bird's nest is made, it is expensive, while tremella and bird's nest are similar in color, taste and efficacy, and cheap. Tremella fuciformis has the effects of strengthening essence and tonifying kidney, moistening intestine and benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and body, strengthening brain and refreshing mind, beauty beauty and prolonging life.
food
The main ingredients are tremella, lotus seeds, red dates and rock sugar. Tremella 200g Sydney rock sugar115g.
Methods/steps
Practice: decoct the medicine twice, two bowls of water each time to make a bowl, and decoct for about 40 minutes. Mixing the liquid medicines, heating when taking, adding a little crystal sugar, and taking in the morning, noon and evening.
Efficacy: It has the effects of nourishing yin, moistening lung, relieving cough and resolving phlegm.
Seven Kinds of Tremella Beauty and Beauty Soups
Seven Kinds of Tremella Beauty and Beauty Soups
Peel and slice pears, add appropriate amount of water, cook tremella with water until the soup is thick, and then add rock sugar to dissolve. Eat pear ears and drink soup twice a day.
Efficacy: nourishing yin and clearing heat, moistening lung and relieving cough.
Seven Kinds of Tremella Beauty and Beauty Soups
Seven Kinds of Tremella Beauty and Beauty Soups
Open and pick the tremella, add water to stew, add rock sugar and jasmine, and boil.
Efficacy: It can nourish yin and moisten lung, and is suitable for lung dryness, dry cough with little phlegm, chest distress and pain, dizziness, dry eyes and so on.
Seven Kinds of Tremella Beauty and Beauty Soups
Seven Kinds of Tremella Beauty and Beauty Soups
1. soak tremella in cold water 15 minutes. When ready, remove the thick pedicle and cut it into small pieces for later use;
2. Add clear water to the pot, and first put the lotus seeds on fire for 10 minutes;
3. Wash the red dates, put them into the pot together with the treated tremella, and cook for 5 minutes on high fire;
4. Then turn to low heat and cook for about 1 hour. Stir it from time to time, otherwise the tremella may stick to the pot, and finally add rock sugar to taste.
Seven Kinds of Tremella Beauty and Beauty Soups
Seven Kinds of Tremella Beauty and Beauty Soups
1, peeled pumpkin and cut into pieces;
2, tremella, soaked in water, washed;
3. Cook the rice in the pot first. When the rice is almost cooked, add pumpkin and tremella and cook together. When the pumpkin rice is cooked and soft, take it out of the pot.
Seven Kinds of Tremella Beauty and Beauty Soups
Seven Kinds of Tremella Beauty and Beauty Soups
Soak tremella in soft water, wash and shred, peel pear and cut into small pieces, soak Lycium barbarum and lotus seeds in cold water for half an hour;
2, add water to the casserole, add various raw materials, stew for about an hour on low heat, and simmer until the tremella hangs juice.
Seven Kinds of Tremella Beauty and Beauty Soups
1, Tremella fuciformis is soaked in soft water, washed and shredded, pears are peeled and cut into small pieces, and medlar lotus seeds are soaked in cold water for half an hour;
2, add water to the casserole, add various raw materials, stew for about an hour on low heat, and simmer until the tremella hangs juice.
Seven Kinds of Tremella Beauty and Beauty Soups
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