Pear-shaped patients lose weight and their legs usually become thinner. Pear-shaped patients can lose weight through diet control and moderate exercise, but the transfer of fat is not limited to other parts such as the abdomen, and the fat in the legs will also be consumed, so the legs will become thinner in a short time.

If the patient can cooperate with anaerobic training, that is, muscle resistance training, the leg muscles will gradually become stronger, so the leg diameter will recover and will not be seriously thinned. When losing weight, pear-shaped patients should not only control their diet, but also strengthen anaerobic exercise and aerobic exercise, especially anaerobic exercise, which can ensure the diameter of their legs and restore their health.

The pear-shaped reason.

There are many reasons for the formation of pear shape, for example, genes determine their own skeleton, and no exercise determines their own body shape; For example, everyone's hormone secretion level is different, and the part of fat accumulation is also different; Moreover, a person's long-term living habits and posture will also lead to the formation of pear shape, and long-term sedentary is one of the main reasons for the formation of pear shape.

Finally, taking some drugs may also change the body shape, such as diethylstilbestrol, premarin, Bujiale, Mafulong, Diane -35 and so on. These drugs will affect the secretion of estrogen in the body, which will lead to the formation of pear shape.