Not only is it impossible to lose weight, but it will gain weight.
Eat tomatoes. Anyway, I love them and I can lose weight.
Because there is a lot of fruit acid in tomatoes.
They can help break down your fat.
Yogurt is ok, but I have had yogurt at night.
Usually don't eat dinner.
Because yogurt increases your energy.
And there are substances that decompose fat in yogurt.