The most important thing before the wedding is adequate sleep and a reasonable diet. Do not eat fried, barbecue and spicy food, eat more fresh fruits and vegetables, and apply facial mask every day from two weeks before the wedding to improve facial skin. At the same time, we should also pay attention to the maintenance of the body, and wipe the lotion in time after each bath to avoid dry skin.

Stick to aerobic exercise for more than 30 minutes every day during slimming, and stand more and sit less. But don't exercise too hard to avoid injury, and don't take diet pills, which may change endocrine and make the wedding day in a bad state. If you want to lose weight quickly, you can consider acupuncture weight loss, which is safer than calling.

Don't try skin care products and cosmetics that have never been used before the wedding, and try to avoid eating seafood and other foods to avoid skin allergies. The day before the wedding, take a bath, have a beauty treatment, get a manicure and shave your armpits. If possible, you can use essential oil as a SPA to relax. Go to bed early the night before and try not to drink water after 9 o'clock to avoid dark circles or edema.

Don't wash your hair again on the wedding day, so as not to make your hair too smooth and inconvenient for styling. After getting up in the morning, be sure to apply a mask that is usually used to facilitate makeup. Because the wedding is hard, you must have breakfast and bring something to the wedding scene so that you can eat some when you change clothes backstage. Choosing a food that is not easy to damage makeup, and then preparing some straws to drink water, can keep lip makeup well.