It is impossible to eat tomatoes on an empty stomach. Because tomatoes are rich in pectin, gossypol and other ingredients, they easily react with gastric acid in the stomach and condense into insoluble blocks. These massive substances are easy to block the stomach, which leads to the increase of pressure in the stomach and the expansion of the stomach, thus causing serious stomach pain symptoms. It is best not to eat tomatoes on an empty stomach. After eating tomatoes, because gastric acid has been mixed with many foods, the concentration is not large, and it will not react with the colloid of tomatoes, so it is not a big problem. When is a good time to eat tomatoes?
1. Eating tomatoes 30 minutes after a meal not only helps to promote, but also helps the body burn fat, expel toxins and replenish water for the body.
Secondly, you can eat tomatoes in meals, because eating tomatoes before meals can easily cause gastrointestinal discomfort and abdominal pain, and eating tomatoes in meals can not only help solve greasy. You can also mix tomatoes with stomach acid to avoid stomach discomfort. It is also a good choice to take tomatoes as dinner, which can accelerate the basic metabolism of the body, promote the body to actively consume the energy intake, and improve the physical fitness so that the body is not easy to gain weight.
Can tomatoes be eaten on an empty stomach?
Many people like to eat tomatoes on an empty stomach, especially those who lose weight. Experts remind that eating tomatoes on an empty stomach can not lose weight, but it is easy to hurt the stomach and induce gastrointestinal diseases.
Tomatoes contain a lot of gum, fruit, gossypol and other ingredients, which are easy to react with gastric acid and condense into insoluble lumps, which may block the outlet of the stomach, increase the pressure in the stomach, cause gastric dilatation and even cause severe pain. Therefore, it is not advisable to eat tomatoes on an empty stomach.
Eating tomatoes raw with skin on an empty stomach will make your stomach "ache". Tomatoes contain more tannic acid and pectin. On an empty stomach, they will form lumps of different sizes under the action of gastric acid. If these masses cannot reach the small intestine through pylorus, they will stay in the stomach and form stomach stones. Small belly stones are as big as apricot stones at first, and then they will accumulate. If gastric stones cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting and even hematemesis.
In addition, because most of the tannic acid in tomatoes is concentrated on the skin, it is impossible to remove all the tannic acid when tomatoes are astringent, so eating with the skin is more likely to form stones. The speed of the formation of gastric stones is related to eating tomatoes, gastric acid secretion and gastric peristalsis. Therefore, compared with people who eat a little occasionally, people who often eat raw with skin and often eat on an empty stomach have a much higher chance of getting stomach stones than others.
In addition, the human body should eat some easily digestible and nutritious liquid foods on an empty stomach, while tomatoes are single in nutrition and only contain vitamins, cellulose and water. Eating on an empty stomach not only hinders the absorption of the stomach, but also cannot meet the physiological needs of the body. So tomatoes should not be eaten on an empty stomach.