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Torsion slimming action
I think Yang Mi is more difficult, because if you want to twist your legs into twists, there are two necessary conditions. The first is to form habits, and the second is to be thin. Yang Mi's sitting posture has been imitated and vomited by many netizens, because when facing the camera, if Yang Mi sits, he can't help twisting his legs into twists most of the time.

I also imitated this wonderful sitting posture. Although my legs can be twisted into twists, I need the help of my hands. Of course, it may also be the reason why I am fat. However, even if I twist them, I can only keep them for a minute or two. Because after a long time, not only the calf muscles will hurt, but also the legs will be numb after being put down, so people who easily twist their legs into twists are either thin or used to it.

And Lu Yu's sitting posture is nothing more than sitting cross-legged. In fact, this is very simple, especially for northerners. Because there are kangs in the north, they often sit cross-legged on the kang, so this sitting posture is not picky, just a habit of sitting, and there is a little bit of Lu Yu's sitting posture, not just cross-legged, in fact, her favorite sitting posture should be cross-legged, because when Lu Yu is hosting the program, almost all of them are.

But don't watch her cross her legs. It looks simple, but her legs are very high, which is very different from others. Of course, it may also be because she is too thin. However, whether it is Yang Mi or Lu Yu, the reason why they sit like that is to protect themselves, because when facing the camera, they often appear in dresses or skirts. If they cross their legs, it's not easy to take off their clothes, and they look relaxed and casual. Just want to sit like Yang Mi? There is nothing to lose. It's really hard to sit in a twisted position.