Moxibustion on navel can regulate the stomach and intestines well, and also has a certain weight loss effect. The time of moxibustion on navel is generally between half an hour and two hours. Choose the time according to your actual situation and preferences. Moxibustion navel should not be too long or too short. Too short is not effective, too long is easy to get angry.
Moxibustion is simply fumigation of burning moxa sticks where moxibustion is needed. Moxibustion can be done at home or in a health center. If you choose to do moxibustion at home, you need to buy good quality moxa sticks. When doing moxibustion, you should ensure indoor ventilation and be careful not to burn yourself.
Generally speaking, the time for moxibustion of navel eye should not exceed two hours, but it should exceed half an hour. You need to drink a cup of warm water after moxibustion. Moxibustion needs to be done according to your physical condition, not every day, so it is easy to get angry. After moxibustion, you can drink more water and drink nourishing and cool soup, which can also prevent getting angry.