Current location - Health Preservation Learning Network - Slimming men and women - On August 8th, National Fitness Day, several stadiums in Shenzhen were open for free-make an appointment.
On August 8th, National Fitness Day, several stadiums in Shenzhen were open for free-make an appointment.
I have introduced some free sports venues in Shenzhen before, and I will add some details today. Tomorrow is National Fitness Day. When you go to the free on-site exercise, you should pay attention to the protection work. Don't go to crowded places.

Shenzhen Swimming and Diving Hall is open for free: swimming.

Free opening hours: 202 1 on August 8, with two free opening sessions.

Open object

Shenzhen citizens (swimming is a high-risk project, and patients with heart disease, hypertension, cerebrovascular disease, myocarditis, diabetes, mental disorder, epilepsy, infectious skin diseases, etc. who are not suitable for swimming are not in the swimming diving hall).

Appointment time: you must make an appointment one day in advance, and the appointment will be open on August 7 10:00.

Admission notice: those who make an appointment for admission should comply with the epidemic prevention requirements, show their health code and itinerary code, and take their temperature to meet the epidemic prevention requirements; Admission time is 15 minutes before the scheduled venue use time; When signing in for admission, you need to bring the ticket holder's ID card and electronic booking form, sign in for admission on site, and the staff can only enter after verifying your relevant information; (In case of large and small activities, site maintenance, epidemic control, weather conditions or force majeure, the existing reservation will be cancelled).

Admission requirements

(1) According to the requirements of the epidemic prevention and control office, all people entering the venue must accept real-name registration, temperature detection, travel code inspection and other prevention and control work.

(2) During epidemic prevention, all personnel entering the venue must wear masks.

(3) The standard swimming pool is 2 meters deep, and swimmers are not allowed to enter;

(4) Older people over 65 years old and children under 14 years old must be accompanied or supervised when entering this swimming pool;

(5) It is forbidden to bring inflammable, explosive and toxic substances, glass bottles, knives and sticks into the meeting place;

(6) No pets are allowed to enter the venue;

(seven) shall not engage in any activities unrelated to the identity of swimmers;

(8) Abide by the rules and regulations of the swimming and diving hall and obey the management of the staff;

(9) When swimming, you must wear a swimming cap, ordinary bathing suit and swimming trunks. It is forbidden to wear shoes, plain clothes, flippers and flippers into the swimming pool.

Tennis and badminton are free items in Shenzhen Tennis and Badminton Center. The address is Tennis Center, No.2012, Nigang West Road, Futian District, Shenzhen.

Free opening hours: August 8, 7:00- 17:00, free use by appointment 1 hour.

Appointment time: online appointment will be made one day in advance, and the appointment will start on August 7th 10:00. Once per site 1 hour. Each person is limited to one game per day, and only one day in advance is accepted.

Admission requirements for Luohu Sports Center

1, after the reservation is successful, enter the venue with the "reservation code". Customers who have already handled the card service also need to make an online reservation in advance, and the venue has the right to persuade those who have not made an appointment to enter.

2. Take the initiative to show the reservation information and consumption vouchers to the staff before admission. At the same time, a mobile phone number can only be reserved once, and an appointment code can only be used by one person. /kloc-minors under 0/.4 meters need to be accompanied by a guardian, and only need to show the reservation code when entering the venue (one guardian is limited to accompanying one minor).

3. Take the initiative to wear a mask when entering the venue, cooperate with the temperature test, and show the boarding code+health code and registration information.

4, please do personal protection, wash your hands frequently, do not gather, do not get together, and keep a social distance of more than 1 meter.

5. Consciously cooperate with the relevant management regulations of venues and obey the management of venue staff.

Futian District I. Public welfare opening of social venues

Free venues: Futian District Public Stadium, including Futian Sports Park, Mixiang Sports Center and Lotus Sports Center.

Open calendar free of charge throughout the year

Appointment time: Online appointment will be automatically started at 9: 00 am 6 days in advance. This time it is free on August 8, and some venues are fully booked. You can register in the reservation system.

Second, outdoor sports venues in primary and secondary schools

Opening situation

In the first phase, the outdoor sports venues of 57 schools with opening conditions are open to public welfare, including 47 track and field venues, 33 football fields, basketball courts 108, badminton courts 13 1 and table tennis tables 7 1.

In the second phase, the outdoor stadiums of 20 schools will be open to the public after the start of school in autumn. Other schools have not yet been opened for renovation and expansion, and will be opened to the outside world one after another when conditions are ripe.

Open list

Dating mode

Enter the reservation system. After entering → Click "Book Venue" in the page → Select "School Venue" to enter the open venue list interface → Select the school or venue you want to exercise to make an appointment → After the appointment is successful, the system will automatically generate a QR code → Scan the code to enter and leave the venue when you exercise.

Nanshan District I. Public welfare opening of social sports venues

Free opening time: August 8, the specific time, see the table below.

skill

You need to call the venue to make an appointment in advance, and ask the staff for specific matters: for example, how long in advance? Is there any free space to use? How long will the venue be used for free?

Second, school venues are open for free.

This summer vacation, a number of primary and secondary school sports facilities in Nanshan District will be opened to the outside world, including 5 schools and 365,438+0 schools. People outside the school must make an appointment for exercise one day in advance.

The following is an introduction to the school open to social workers and students. See:

Five schools are open to social workers.

open space

Outdoor sports venues and facilities that meet the technical requirements and safety standards stipulated by the state are open to the public, while indoor sports venues and swimming pools are temporarily closed. Please refer to the curriculum of each school for the specific start of school.

Business?Hours?

2021July 12-8: 00 am on August 22nd-12: 00 pm-14: 00 pm.

In the afternoon, students will give priority to the use of the venue. Some schools have adjusted their time. Please check the arrangement of each school.

On August 8th, the Universiade Center was opened free of charge.

Note: The Universiade Center is open free of charge at other times of the year except August 8th.

Grab the ticket time: grab the ticket two days in advance, that is, grab the free admission ticket from 9:00 am on August 6, 20021year;

Admission time: Admission is at the time indicated on the ticket face (free of charge is limited to the free time specified on the ticket face).

Ticket grabbing instructions

1. The library implements the one-person-one-vote system, and each person can only get one free ticket for each project every day. Repeated ticket collection is not supported.

2. Free places are limited, first come, first served, while stocks last. They are non-transferable, do not contain cash, and are only used by subscribers;

3. The swimming pool has "one big and one small" free tickets, including one adult ticket and one child ticket;

skill

1. Please wear sports shoes and sportswear to enter the museum. If you need to go into the water, you need to wear a swimming cap, a formal bathing suit and warm up before going into the water.

2. In order to ensure your safety, if the number of people in the venue reaches saturation, the number of people entering will be controlled;

3. In order to meet the needs of epidemic prevention and control, all personnel entering the venues of the Universiade Center must wear masks and cooperate with temperature detection;

4. Fitness participants should be civilized and orderly, care for public facilities, protect the public environment, strictly abide by the admission instructions of venues and obey the management of venue staff.

Second, the Universiade public welfare bank

Some venues of the Universiade Center will also be open free of charge during certain periods from Monday to Friday.

Pingshan Sports Center 1. The venues are free to open.

Free opening hours: August 7 -9.

Appointment method: telephone consultation, as shown in the following table.

Second, the National Fitness Day public welfare training

Training project arrangement:

1, August 7, table tennis, audience entrance on the second floor of the gymnasium;

2. August 8th, badminton, indoor badminton court in gymnasium;

3. On August 9th, the outdoor basketball court and badminton court of the gymnasium;

4th, 7th and 8th: from 10:00 a.m. to 12: 00 p.m. and from 15:00 p.m. to17: 00 p.m.;

9th: from 8:00 am to 10:00 am, and from 17:00 am to 19:00 pm.

Training content: basic teaching, imparting daily training skills, student confrontation, etc.

Training target: 8- 16-year-old teenagers, male or female, zero-based students are preferred, and citizens living and working in Pingshan District.

Registration method: telephone registration. Each activity is limited to 30 places (morning 15, afternoon 15). Registration telephone number 0755-8966 12.

Precautions:

1, participants must be in good health;

2. The organizer will buy personal accident insurance for each student;

3. During the training, students must abide by relevant disciplines, respect the coach's teaching, and unite and help each other;

4. During the epidemic period, in order to do a good job in epidemic prevention, all participants must hold negative certificates of nucleic acid detection within 1 week, and ensure that there is no record of detachment within 1 month;

5. Students who come to participate in the training must take personal epidemic prevention measures, such as wearing masks, showing hygiene rules and travel rules, and taking temperature with the staff.

6. If you feel unwell, you need to inform the organizer in advance.

Free opening hours of Guangming District Sports Center: August 7th-August 8th 202 1

The venue is open free of charge.

① Mass Sports Center: the intersection of Guangqiao Road and Huaxia Road in Guangming District.

Experience range: outdoor tennis court, outdoor basketball court, gym, table tennis court.

② Honghuashan Sports Center: No.35 Xingfa Road, Gong Ming Street, Guangming District.

Experience: outdoor tennis court, outdoor basketball court, track and field.

Booking method: book the venue by telephone one day in advance, and enter the venue with valid documents such as ID card and student ID card after the reservation is successful.

Reservation telephone number of mass sports center: 0755-26666038 (tennis), 0755-66641063/66641062 (main desk).

The reservation telephone number of Honghuashan Sports Center is 0755-23191747/23191774.

Ticket exchange time: 7: 00 am-12: 00 pm 14:00-22:00 pm.

Instructions for entering the library

To enter the venue, you must cooperate with the staff to register at the entrance. Those who do not cooperate with the information registration are not allowed to enter the venue (information includes name, contact information, ID number, body temperature, recent physical condition, etc.). )