Keep exercising for more than half an hour every day, and be sure to sweat, so as to lose weight and detoxify your body.

2

Pay attention to your diet, don't eat too much greasy food, and don't eat too much after 7 pm.

Give your stomach a rest.

three

If you can't control your diet and keep exercising, you can also try the classic slimming capsule. My colleagues are using it, and they all say it works!

I hope my suggestions above can help you!

You can add QQ

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384

There are several kinds in her space, and everyone has a good evaluation. I won't say anything else.

You can check it online yourself!

I wish you success in losing weight as soon as possible! !

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