Goldberg Variations is currently recognized as the best lullaby in the world, composed by johann sebastian bach. This piece of music takes about an hour from beginning to end. Bach wrote this song for an insomniac count.
Second, weightlessness.
Weightlessness was composed by the famous Marconi United Orchestra of England. This magical soft music can reduce the heart rate by 35% and effectively reduce the anxiety of 65% people. It is the softest music in the world.
Third, Sleepsong
I once heard the song "Sleepsong", which was very strange at that time. It was too slow and unreal, giving people a very strange feeling. This feeling is like lying on the grass in spring, blowing the wind, which makes people feel particularly sleepy.
IV. Dreams 13
Dream 13 is not a song completely, because it is really an album. The author of this album is Max Richter. According to the author's own account, he fell asleep while listening to the album twice, so no one has listened to the album completely until now.
Five, mysterious music
The Mysterious Song is not a song, but a series of six songs with the same name, the most influential of which is the first one composed by French composer Eric Alfred Leslie Satie. It is said that it sounds oriental, full of religious rituals, and the fluctuation between notes is very hypnotic.
Sixth, lullaby
I think many people have heard lullabies, and many mothers play similar songs when they put their young children to sleep. The rhythm of lullaby is generally a moderate beat, which is similar to the frequency of cradle, so it can effectively put children to sleep.
Seven, the song of moonlight
Moonlight is still famous. This song was composed by the famous French pianist akhil-Claude Debussy in 1900. This song vividly shows the quiet and ethereal scene of the moonlit night, which makes people feel very relaxed in the soft moonlight.
Eight, brainwave music
Brain wave music is a kind of high-tech music. It was not invented by anyone. Just music with a frequency of 8- 14 Hz. It is understood that the music in this frequency band is very similar to the wave frequency of brain waves, which are generated when people are half asleep and half awake, so this kind of music can hypnotize people.
Nine, Pachibel's Snow Girl
Although there are only three different melodies before and after, and they are repeated 28 times before and after, surprisingly, this piece of music does not make people feel monotonous. Although the melody keeps circling, it is particularly pleasing to the ear. Simple and beautiful melody is the best tool to take you to sleep.
Buddhist scriptures
Many friends should have heard of Buddhist scriptures, and it is easy to get sleepy after studying for a long time. This is because Sanskrit in Buddhist scriptures is very confusing, but Buddhist scriptures can make people calm down quickly, calm down, calm down, and it is definitely easier to fall asleep. This is amazing.