Functional cereal soybean milk
Ingredients: 45g of dried soybeans, 60g of dried rice and 8g of green tea.
Methods Soak soybeans in advance.
Benefits Green tea has pleasant aroma and fresh taste, and can clear away heat and produce fluid.
Lily and lotus seed beverage
Functional full-fat soybean milk
Ingredients: 30g dried mung bean, 0/0g dried lily/kloc-,50g dried soybean and 5 lotus seeds.
Methods Mung beans, lilies, soybeans and lotus seeds were soaked in advance.
Benefits: invigorating spleen and qi, moistening lung and relieving cough, clearing heat and diuresis.
Five-color little Yin Shu
Functional cereal soybean milk
Ingredients: 30g dried mung bean, 30g dried adzuki bean, 30g dried soybean, oatmeal 10g, black rice 10g.
Methods Mung beans, adzuki beans and soybeans were soaked in advance.
Benefits: clearing away heat and promoting fluid production, relieving summer heat and diuresis.
Lily lotus seed green soybean milk
Functional cereal soybean milk
Ingredients: dried bean curd 1/2 cups, lily 1/3 cups, lotus seed 10 tablets.
Method 1. Soak mung beans in advance, and soak lilies and lotus seeds in hot water until soft.
2. Wash lily, lotus seeds and soaked soybeans, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "Five Grains Soybean Milk" button to make lily lotus seed soybean milk in ten minutes.
Efficacy: invigorating spleen and qi, moistening lung and relieving cough, clearing away heart fire and calming nerves, tonifying kidney and solidifying essence.
Xiaomi soybean milk
Functional cereal soybean milk
Ingredients: dried soybean 1/2 cups, dried millet 1/3 cups.
Method 1. Soak the soybeans in advance.
2. Wash the dried millet and soaked soybeans, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "five grains soybean milk" button to make the millet soybean milk in ten minutes.
Beneficial to spleen and stomach, nourishing.
Corn millet soybean milk
Functional cereal soybean milk
Ingredients: dried soybean 1/2 cups, dried corn 1/5 cups and dried millet 1/5 cups.
Method 1. Soak the soybeans in advance.
2. Wash the dried corn, dried millet and soaked soybeans, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "Five Grains Soymilk" button to make the corn millet soymilk in ten minutes.
Beneficial to the spleen and stomach, diuretic and stranguria. It has an excellent effect on the elderly with weak spleen and stomach after a long illness.
Rice millet soybean milk
Functional cereal soybean milk
Ingredients: dried soybean 1/2 cups, dried rice 1/3 cups and dried millet 1/5 cups.
Method 1. Soak the soybeans in advance.
2. Wash the dried rice, dried millet and soaked soybeans, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "Five Grains Soymilk" button to make the rice millet soymilk in ten minutes.
Benefits: tonify middle energizer, replenish qi, stop polydipsia, remove middle energizer and tonify deficiency.
Red bean millet soybean milk
Functional cereal soybean milk
Ingredients: dried soybean 1/2 cups, millet 1/2 cups, adzuki bean 1/3 cups.
Method 1. Soak soybeans and adzuki beans in advance.
2. Wash the millet, soaked soybeans and adzuki beans, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "five grains soybean milk" button to make adzuki bean millet soybean milk in ten minutes.
Benefits: quenching thirst, removing heat, clearing away heat and promoting diuresis.
Five-color summer soybean milk
Functional cereal soybean milk
Composition: 1. Dried soybean 1/3 cups, dried mung bean 1/5 cups, dried black bean 1/5 cups, coix seed 1/5 cups and millet 1/5 cups.
Method 1. Soak dried soybeans, dried mung beans and dried black beans in advance.
2. Wash coix seed, millet, soaked soybeans, mung beans and black beans, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "five-grain soybean milk" button to make five-color summer soybean milk in ten minutes.
Benefits: clearing away heat, promoting fluid production and relieving summer heat.
Mung bean soybean milk
Functional mung bean soybean milk
Ingredients dried mung beans 1/2 cups.
Method 1. Soak mung beans in advance.
2. Wash the soaked mung beans, put them in a cup, add water to the upper and lower water levels, turn on the power, and press the "mung bean soybean milk" button to make the mung bean soybean milk in ten minutes.
Benefits: clearing away heat and relieving summer-heat, promoting diuresis and reducing swelling, improving eyesight and lowering blood pressure.
Xiaomi green soybean milk
Functional mung bean soybean milk
Ingredients: dried mung bean 1/3 cups, dried millet 1/3 cups, and about 20 raisins.
Method 1. Soak mung beans in advance.
2. Wash the dried millet, raisins and soaked mung beans, put them in a cup, add water to the upper and lower water levels, turn on the power, and press the "mung bean milk" button to make mung bean milk in ten minutes.
Benefits: strengthening spleen and stomach, clearing away deficiency and heat, and detoxifying.
Sorghum soybean milk
Functional cereal soybean milk
Ingredients: dried soybeans 1/2 cups, dried sorghum rice 1/2 cups.
Method 1. Soak soybeans and sorghum rice in advance.
2. Wash the soaked soybeans and sorghum rice, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "five-grain soybean milk" button to make sorghum soybean milk in ten minutes.
Benefiting spleen and warming middle warmer.
Sorghum millet soybean milk
Functional cereal soybean milk
Ingredients 1. 0//2 cups of dried soybeans, 0//5 cups of dried sorghum and 0//5 cups of dried millet.
Method 1. Soak dried soybeans and dried sorghum rice in advance.
2. Wash the dried millet, soaked soybeans and sorghum, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "Five Grains Soymilk" button to make the sorghum millet soymilk in ten minutes.
Conducive to strengthening the spleen and stopping diarrhea.
Cool summer soybean milk
Functional cereal soybean milk
Ingredients: dried mung bean 1/3 cups, dried soybean 1/5 cups, dried rice.
Method 1. Soak dried mung beans and dried soybeans in advance.
2. Wash the dried rice, soaked mung beans and soybeans, put them in a cup, add water to the upper and lower water levels, turn on the power supply, and press the "five-grain soybean milk" button to make cold soybean milk in ten minutes.
Benefits: clearing away heat and promoting fluid production, relieving summer heat and diuresis.
Longevity soybean milk practice:
Raw materials: 3:1:1:1:1,70g of soybean, black bean, mung bean, pea and peanut respectively. Water1100-1300ml.
Production method: five kinds of grains are mixed and washed in proportion, put into the cup of soybean milk machine, add clear water to the cup, and automatically cook five beans of soybean milk for ten minutes after starting the soybean milk machine.
The soybean milk contains a variety of nutrients, which can reduce the cholesterol content of human body after long-term drinking, and has a certain dietetic effect on hypertension, hyperlipidemia, coronary heart disease, atherosclerosis, diabetes, etc. In addition, it also has the functions of nourishing liver and kidney, anti-aging, anti-cancer, reducing blood fat, lowering blood sugar and enhancing immunity.
soya milk
Five-grain soybean milk refers to soybean milk made by mixing soybeans, black beans, peanuts, almonds and walnuts.
When making whole-grain soybean milk, raw materials such as soybeans, peanuts and black beans should be washed first, then soaked for about 8 hours, and then put into Jiuyang soybean milk machine to work.
Soymilk should not be stored for a long time. It is best to finish it within 2 days.
Oat soybean milk
Functional cereal soybean milk
Ingredients: dried soybean 1/2 cups, oat 1/2 cups.
Method 1. Soak the soybeans in advance.
2. Wash the dried oats and soaked soybeans, mix them and put them in a cup.
Lv sang Bai he yin
Functional full-fat soybean milk
Ingredients: 50g of dried soybean, 30g of dried mung bean, 2g of mulberry leaf, and 0 g of dried lily/kloc-0.
Benefits Mung beans and mulberry leaves clear away heat and cool blood, improve eyesight and promote fluid production, lily moistens the lungs and relieves cough, clears the heart and calms the nerves, and cooperates with soybeans to nourish yin and moisten dryness.
Beauty soybean milk:
Ingredients: 40 grams of soybeans, 30 grams of black sesame seeds, and appropriate amount of water.
Methods: 1. Soak soybeans for 6-8 hours and fry black sesame seeds for later use.
2. Wash the soaked soybeans and fried black sesame seeds, put them into the soymilk machine, add a proper amount of water into the cup, turn on the power supply, install the soymilk machine head, select the "wet beans" function, start the soymilk machine, and make nourishing soymilk in about 25 minutes;
Efficacy: beauty beauty, tonify deficiency and qi, nourish blood and soothe the nerves.
Peanut soybean milk: recommended for the elderly.
Ingredients: 50 grams of soybeans, 35 grams of peanuts, and appropriate amount of water.
Methods: Clean the soybeans and peanuts, put them into the cup of the soymilk machine, add a proper amount of water to the cup, install the head of the soymilk machine, select the "dried beans" function, and beep for about 25 minutes to make peanut soymilk.
Efficacy: nourishing blood and benefiting qi, nourishing yin and moistening lung. Suitable for weak body, initial recovery from serious illness, and health care.
Soymilk:
Ingredients: 85 grams of soybeans and appropriate amount of water.
Methods: 1. Wash the soybeans and set aside.
2. Add soybeans to Shide Soymilk Cup, add appropriate amount of water to the cup, turn on the power supply, and start the dare-to-rush pulping function to make delicious cooked soymilk in about 25 minutes.
Efficacy: nourishing yin and moistening dryness, soothing the liver and strengthening the spleen, and benefiting underwater qi.
Almond soybean milk:
Ingredients: 60 grams of soybeans, 20 grams of almonds, and appropriate amount of water.
Methods: 1. Wash soybeans and almonds for later use;
2. Add clean soybeans and almonds to Shide soybean milk cup, add appropriate amount of water to the cup, turn on the power supply and select the dried bean function, and make almond soybean milk in about 25 minutes.
Efficacy: moisten heart and spleen, improve intelligence and strengthen brain.
Yizhi soybean milk: strongly recommended for children.
Ingredients: 50g soybean, walnut 1g, black sesame 15g, and proper amount of water.
Methods: 1. Wash the soybeans and set aside.
2. Wash the soybeans, walnuts and black sesame seeds, put them into the cup of the soymilk machine, add a proper amount of water to the cup, install the machine head of the soymilk machine, select the "dried beans" function, and beep for about 25 minutes to complete the production of education soymilk.
Efficacy: intelligence, brain, tendons and bones.
Ganoderma lucidum soybean milk:
Ingredients: 60g of soybean, 20g of peanut, 65438+ 0.5g of Ganoderma lucidum, and proper amount of clear water.
Methods: 1. Wash soybeans and stir-fry peanuts for later use.
2. Wash peanuts, soybeans and ganoderma lucidum, put them into Shide soymilk machine, add a proper amount of water into the cup, turn on the power supply, and start the pulping function that dares to win prizes. After about 25 minutes, fresh and delicious ganoderma lucidum soybean milk was made;
Efficacy: beauty beauty, tonify the middle energizer, and dispel wind and dampness.
Runfei whitening paste:
Ingredients: 45g oats and 40g peanuts.
Methods: 1. Stir-fried peanuts for later use.
2. Wash the oats and fried peanuts, put them into Shide Soymilk Machine, add a proper amount of water into the cup, turn on the power and turn on the "rice paste" function for about 25 minutes.
Efficacy: moistening lung and resolving phlegm, whitening skin and preventing cardiovascular and cerebrovascular diseases.
Qinggan Mingmu ointment:
Ingredients: 20 grams of mung beans, 30 grams of buckwheat and 30 grams of peanuts.
Methods: 1. Stir-fried peanuts for later use.
2. Wash mung beans, buckwheat and fried peanuts and add them to Shide Soymilk Machine. Add a proper amount of water into the cup, turn on the power and start the "five grains" function for about 25 minutes.
Efficacy: clearing away heat and toxic materials, improving eyesight and lowering blood pressure, stimulating appetite and moistening intestines.
Yangxin Yangxue Ointment:
Ingredients: 30g red beans, 50g Redmi, 3 red dates and 5 longan pulp.
Methods: 1. Wash red beans and Redmi.
2. Add red beans, Redmi, red dates and longan pulp into Shide soymilk machine, add a proper amount of water into the cup, turn on the power and start the soymilk machine for about 25 minutes.
Efficacy: Yiqi Buxue, Jianwei Jinsheng, beauty beauty.
Peanut sesame paste:
Ingredients: 45g of peanuts, 20g of rice and proper amount of water.
Methods: 1. Stir-fry peanuts and sesame seeds for use.
2. Wash the rice, fried peanuts and sesame seeds and add them to Shide Soymilk Machine. Add a proper amount of water to the cup, turn on the power and start the "rice paste" function. It takes about 25 minutes to make peanut sesame paste.