What medicine does menstrual drip take immediately?
You can take Tiaojing Huoxue tablets or motherwort for treatment. You should also pay more attention to some foods that tonify qi and blood, eat less spicy and irritating foods, pay more attention to rest, keep a happy mood and don't overwork. You can also take more walks after meals to improve your immunity.
What is the reason for clean menstruation?
Endometrial injury
The most harmful to the endometrium are various intrauterine operations, such as induced abortion, placing and taking out intrauterine devices. Various inflammations and intrauterine adhesions can also lead to oligomenorrhea.
Hazard: This will seriously affect embryo implantation and hinder normal pregnancy.
Reproductive endocrine abnormality
Endocrine determines the information transmission, connection and operation of all parts of the body. As long as there is something wrong with endocrine, it will bring a series of symptoms. Common causes affecting reproductive endocrinology:
1. Too much pressure, unstable mental state, long-term and huge pressure or sudden changes in living environment, and major changes in life will affect the spirit and mood, resulting in too little menstrual flow.
2. Polycystic ovary syndrome, hyperprolactinemia, hyperandrogenism, premature ovarian failure and other reproductive endocrine diseases will lead to oligomenorrhea.
3. Other endocrine diseases such as hypothyroidism, hyperthyroidism and diabetes will also affect menstrual flow.
Hazard: It may affect ovulation function and eventually lead to pregnancy difficulties.
Abnormal nutritional status
Losing weight is an eternal topic for women, but some girls lose too much weight, which leads to severe malnutrition, severe anemia and even amenorrhea.
Hazard: Severe general nutritional status can lead to abnormal ovulation, ovulation failure or failure to maintain pregnancy.
What recipes do you eat during menstruation?
Olive oil vegetable salad
Ingredients: corn 1 piece, 2 eggs, tomatoes 1 piece, appropriate amount of broccoli, salt 1 teaspoon, and a little olive oil.
Practice: the corn breaks the shell to produce corn kernels, and the broccoli is cut into small flowers. Eggs are also cooked with water, shelled and diced for later use. Dice the tomatoes. Put the corn in a small pot and boil it in water. You can add a spoonful of salt and cook it with a little olive oil. Put all the diced materials in a big bowl. Add a little olive oil, salt and black pepper and mix well.
Efficacy: Olive oil vegetable salad can not only lose weight, but also enhance human metabolism and prevent constipation.
2. Dried shredded carrots are fried.
Ingredients: carrot 1 root, 5 mushrooms, 2,000 pieces, 2 green garlic, appropriate amount of salad oil and salt.
Practice: Prepare a few bigger carrots and rinse them. Planing carrots into filaments, from beginning to end, it is best not to break them, so that the filaments will grow. Planted silk is exposed to the sun, and three big suns can make thousands of carrot shreds. Pre-soak dried shredded carrots. Soak mushrooms in advance. Cut the green garlic into small pieces, and shred the mushrooms into thousands. Stir-fry the soaked shredded carrots in cold oil in a hot pot. Add shredded mushrooms and shredded thousand pieces and continue to stir fry. You can stir fry at the water's edge halfway, just add a little water, never add more. Season with salt and chicken essence (or omit it), sprinkle with green garlic and fry for a while before serving.
Efficacy: Eating carrots during menstruation can increase resistance and help improve the ability to resist bacterial infection.
3, three silk chicken breast
Ingredients: chicken breast 200g, Chinese kale 100g, red pepper 100g, a little salad oil, 2g salt, 3g ginger, a little pepper and a little sugar.
Practice: Wash and drain the chicken breast, slice it, add salt and pepper and marinate it evenly for about 10 minute. Peel and slice Chinese kale. Shred red pepper for later use. Put the chicken breast in the oil pan and stir-fry it quickly until it changes color. In another oil pan, add kale and red pepper to stir fry, add a little salt to taste, add chicken breast and stir fry together until the taste is blended. Add a little sugar to refresh yourself before cooking.
Efficacy: Chicken has high digestibility, is easily absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit.
4, corn carrot ribs soup
Ingredients: ribs, carrots, corn, ginger, refined salt, monosodium glutamate.
Practice: peeled carrots, washed and cut into pieces for later use; Wash ribs, blanch and remove blood for later use; Wash the corn and cut it into small pieces for later use; Put a proper amount of water into the casserole, then add ribs, carrots, corn and ginger and cook for 2 hours. Finally, add the right amount of salt and monosodium glutamate to taste, and serve immediately. It is definitely a nutritious and effective diet to lose weight during the physiological period.