Yacon is not only a vegetable, but also a fruit. Its main components are water and oligosaccharides, as well as cellulose, minerals and protein. The main component of wine is ethanol, which generally contains a small amount of fusel alcohol and esters. There is no conflict between yacon and wine in composition, and it is generally acceptable to drink yacon.

What yacon can't eat together:

1, yacon should not be eaten with high protein food.

2. After eating, protein food needs to be digested and decomposed by stomach yogurt and pancreatic juice. And then metabolized by kidney and liver into protein in human body. The whole process has strict requirements for the function of gastrointestinal tract.

3. Yacon is a cool fruit. After eating, it will cause deficiency and cold of the spleen and stomach, decrease the functions of the stomach, pancreas and intestine, and decrease the secretion of digestive juice, which will affect the digestion and absorption of protein, thus causing diarrhea.

4. Yacon should not be eaten with other cold foods.

Traditional Chinese medicine divides people into cold constitution and hot constitution, and food is also divided into cold food and hot food accordingly. Yacon is a cold food and a cold fruit. Therefore, while eating yacon, it is not advisable to eat other cold foods.

Although the medicinal value of yacon is very high, patients with poor stomach will have symptoms such as abdominal distension and stomach cold after eating it, which is not good for their health. Although yacon can clear away heat and detoxify, reduce fire and blood pressure, eating too much is not good for your health, especially because yacon contains a lot of sugar, so diabetics can't eat it.