As an excellent supermodel, Du Fu is very strict with her figure management and curve management. Even if she doesn't care, her company will often help her manage her figure. It's been 10 years since she became famous, but her figure has been consistent and hasn't changed much, which is also the envy of many female stars and ordinary people. How can The Secret Behind keep fit for more than ten years?

First, strict diet management.

Because female stars are very strict with their daily diet, how many calories are used for each meal and what impact each bite will have on their health will be calculated silently with a steelyard. Even many supermodels and stars will ask personal assistants to help them manage their diet, and some daily banquets will also calculate their calorie intake.

Second, sports management.

Generally speaking, supermodels have their own personal trainers, because if we ordinary people want to lose weight, we won't do some strength training directly, because it's best for supermodels not to have muscles or traces of training, and to take the natural body curve as beauty, so it is very necessary to say that personal trainers help them keep the secret of their figure and perfect curve, and also help them digest the excessive calories they consume every day, which helps them keep their perfect figure.

Third, their firm belief.

Because it is difficult for us to keep fit, this is a situation that we must control in all directions, because many factors can cause our body to deform, such as some drugs or emotional changes such as staying up late and anxiety. It will lead to the deformation of our bodies, but Du Fu can still maintain her body perfectly, which shows that she has made corresponding adjustments at these special stages, which requires very strong spiritual strength to achieve, so she has always had a firm belief to help herself maintain it.