The first is rapid fitness.

Life lies in exercising and playing badminton. In less than ten minutes, you will be sweating like a pig, and you will achieve a certain fitness effect in a short time.

The second is body shaping.

Badminton players, both men and women, are well-proportioned, especially female athletes, with slender limbs and slim figure, which is determined by the characteristics of badminton.

The third is beauty.

Dae Jang-jin said that the best beauty method is to open the lid when cooking and smoke your face with steam. Badminton is an indoor sport, and the wind is not strong. It's more like a summer steamer. In the long run, the skin will definitely get better. Many girls like playing tennis, but tennis is often exposed to the sun. For example, which skin tastes better, fried pot stickers or steamed buns?

The fourth is women's rights.

Badminton is a sport with complicated skills, and it also has the beauty of strength. On the court, MM played GG all over the ground to find the ball. Therefore, you can get the satisfaction of conquering men. I once mixed doubles with a MM partner, and the other side discussed the key attack on MM. I never thought that MM was not weak. I didn't touch the ball, MM hit them without temper. Later, when I mentioned this to that MM, her modesty could not conceal her pride.

The fifth is elegance.

Badminton emphasizes coordination, stretching and reasonable footwork. If you have seen professional players play on the spot, you will surely admire their graceful movements.

The sixth is entertainment.

MM has few entertainment items, playing mahjong and cards is tacky, and dancing in bars is much more, which makes people feel too avant-garde and may stay at a respectful distance. Football and basketball can't find an opponent, table tennis and tennis can't play well, and they always can't catch the ball. No matter how bad badminton is, at least it's easy to receive the service from the other side and play a few more rounds to make the sport interesting.

The seventh is to make friends.

There are many people who can participate in badminton, and they can communicate with their teammates in doubles. When they are tired, they can communicate with others on the sidelines. In a word, after people are tired, their muscles are less tense, and their emotional defense coefficient will also drop, making it easier to communicate.

Eight is appreciation.

In summer, most GGs can't stand the sweltering heat, so they play with bare arms, and MM can enjoy GG's muscles aboveboard. (wipe your saliva ~)

Nine is to show off your figure.

Badminton sports suits have short skirts and short-sleeved T-shirts, and a good MM can show off her figure.