In ancient times, rich women generally relied on some medicated diets to lose weight, and then other women who could not keep up with their economic situation would choose to gird their waists or take some diet pills to help them lose weight. And not only women want to lose weight, but many men also want to lose weight.

In ancient times, except for the Tang Dynasty, the beauty of being fat was similar to that of today. For example, our king of Chu liked his waist very much and wrote a poem about him, that is, "The king of Chu loved demons and starved to death in his palace." In fact, the king of Chu does not like women with thin waists, but likes taxis with thin waists. Therefore, many ministers want to please the emperor in order to get promoted. They all went on a diet, then tied their waists and tied them very thin, and then they were reused by the king of Chu.

Some people who pay attention to diet can lose weight, such as barley porridge, winter melon porridge, crucian carp soup, lotus leaf porridge and so on. This way is healthier and less harmful to the body.

As we all know, the ancient beauty Zhao can dance on the palm of her hand, which shows that she is thin and light. And she lost weight by taking medicine, and used cactus and muscle-sucking pills together to achieve weight loss and beauty reuse.

The most common people can't afford medicated diet and pills, so they can only lose weight by dieting and binding. Dieting will make you hungry, so your appetite will decrease, and you can't eat much, so as to achieve the effect of losing weight, or force your waist.

There are many ways to lose weight, ancient and modern, both at home and abroad, but losing weight is also very painful. We must stick to it in order to achieve the ultimate goal.