Of course, it is not good to wear a corset to keep fit. The first is the problem of sweat. Won't you be bound by your hands when you exercise? This exercise method is unscientific. Wear loose and comfortable clothes when exercising, so as to bring the greatest effect to the exercise, and it usually takes 30 minutes for the exercise to be effective. Wearing a corset at ordinary times may be good for shaping, but sleeping exercise is not good for your health.

If you want to lose weight, you'd better do targeted exercise every day. I'm also losing weight now. I ordered a stovepipe machine from the internet, and I was happier to see it on TV. It is quite effective to exercise every day, and then you can do that simple exercise of stretching your calves. You can check online, and then eat the food you said. You don't have to go through three meals as usual. You sweat a lot in summer, and you can lose weight with a little attention ~ ~

Finally, I wish you success in losing weight! Let's encourage you ~ Remember not to wear a corset to lose weight, it will hurt your skin very much, and then the loss will outweigh the gain. ...

It is theoretically impossible. Body-shaping clothes are worn to reduce muscle movement and physical exertion.

Just wear clothes that can prevent the heat from spreading. Some athletes wear cotton-padded clothes to lose weight. It also helps to wear body-shaping clothes for a longer time.