The benefits of a daughter learning to dance

My 6-year-old daughter has been learning to dance for 2 years.

In dancing, the teacher coordinates the children from single movements to standardized hands and feet. This process helps children to optimize actions that they may not have noticed, so that children can gradually transition from unconscious actions to conscious artistic actions. None of this is bad for the children themselves.

Dance is a combination of creation, performance and appreciation, so children are first an observer in the process of participating in dance, and approach dance by watching and discussing the process of dance. Secondly, a performer and a child try to imitate the performance to show the dance, and imitation is the initial enlightenment. Finally, they must become creators. On the basis of imitating the original movements, some associations are generated, changes are made, and some creative inspiration is obtained from them, thus entering the door of creation.

Professional training is the only way for children to achieve success in the field of dance, but the premise must be that they cannot lose the core value of dance.

In short, before the child is 7 years old, it is mainly to cultivate expressiveness, rhythm and interest; After the age of 7, you can start formal study, mainly to cultivate children's flexibility, help children get in touch with dance skills and exercise.

First of all, for health.

1, you will feel relieved, because dancing can relieve your tense nerves.

2. Sticking to dancing can lose weight and give you a healthy body. Dancing can prevent you from losing your muscles while becoming slim. Dancing is the most effective way to burn calories. Dancing can make bones stronger, thus greatly reducing the possibility of osteoporosis. Moderate dancing can reduce your risk of colon cancer by 46%. Regular dancing and prolonged low-wave sleep are considered to be the most beneficial to recover from fatigue. Regular practice of dancing can prolong life. Dancing can strengthen the immune system. Dancing can increase strength. Proper dancing can help you shape a rounder hip, strong arms and strong legs, and help you shape a bodybuilding posture. Dancing can reduce abdominal distension, back pain, headache and emotional tension caused by PMS. You'll be in a good mood immediately after the dance. Dancing for a long time can add more happiness to you.

Second, inner cultivation.

1. Dancing can make people feel better and more confident. You are more likely to patronize the beach solarium because it is a sign of physical confidence.

People who dance are more confident than those who don't dance. Dancing can sharpen the will.

3. Enhance memory.

4. Have more confidence in building a strong body.

5. Know more about your body.

Third, the circle of friends

1, a wider and healthier social circle.

2. You will have more endurance.

3. You will be more creative.

4. Expand the social scope.

Fourth, for the future.

1, more opportunities to participate in university and social activities.

There will be more employment opportunities, because healthy and beautiful people are popular everywhere.