In this concert, Kiki Xu, one of the members, performed a dance on the stage wearing high-heeled shoes that hate sky heights. During the dance performance, Kiki Xu squatted on the ground, rolled over with one leg, turned over at the same time, and then turned over the upper body again, just like a scorpion, which was called "scorpion leg" by netizens.
Scorpion in yoga
1. Kneel on the ground and bend forward. Place your elbows, forearms and palms on the ground, parallel to each other. The distance between forearms should not exceed the shoulder width.
2. Stretch your neck and lift your head off the ground as much as possible.
3. Exhale, raise your legs and torso, try to keep balance, and don't let your legs hang over your head. The chest extends vertically upward, and the upper arm is vertical to the ground. Stretch your legs vertically upward to maintain balance.
4. After the forearm is balanced, exhale, bend your knees, lift your neck and head off the ground as much as possible, extend from the shoulder spine, and put down your legs until your heels are on your head. After mastering this pose, try to keep your knees and ankles together and your toes pointing forward. Legs, from heel to knee, should be perpendicular to the head.