Auricularia auricula and mushrooms can be eaten together. In terms of nutritional components, Lentinus edodes is rich in vitamin B, iron, potassium, vitamin D and other nutritional elements, while Auricularia auricula contains protein, fat, carotene, vitamin B 1, vitamin B2, nicotinic acid and other components, which have many benefits to human body, so Auricularia auricula and Lentinus edodes do not conflict.

Auricularia auricula is rich in nutrition, which is not only a good cooking dish, but also can nourish the body and provide enough vitamins and trace elements for the body. Auricularia auricula contains much gum, which has the function of clearing gastrointestinal toxins. In addition, Auricularia auricula also has the effects of relaxing bowels and tonifying qi and blood, which has a good relieving effect on constipation and can clean intestines.

Mushrooms can promote the digestion and absorption of calcium and have a good effect on tooth development. Children can eat more vegetables such as mushrooms. Mushrooms can also promote blood circulation, nourish the skin, enhance the body's resistance and play a role in losing weight.

Auricularia auricula and Lentinus edodes can be cooked and fried, or stewed in soup, both of which are good choices. Auricularia auricula and Lentinus edodes can be made into dumpling stuffing. People who like to eat fungus and mushrooms can chop the fungus and mushrooms, add some pork belly, or add some ham sausage to make dumplings, which is very good.