Now many women who love beauty like to lose weight. In fact, I think just general obesity does not affect our beauty. As long as she is sweet, even if she is fat, she is particularly cute.

In the process of losing weight, as long as the following situations occur, it means that you may have lost weight successfully and your body is gradually losing weight.

First, I feel soft. Although I was not very fat before, I always thought that 100 weight less than 100 kg should be the most ideal standard.

Then I also embarked on the road of losing weight for a period of time. In fact, I belong to the kind of person with strong meat, so there was no obvious effect when I first started to lose weight. But I mainly lost weight by dieting, and after a while, I found that my meat was getting softer and softer.

I persisted, and soon my weight improved significantly. Although it has not lost to 100 kg, it has lost about 5 kg. So I think if our flesh starts to soften, it means that our fat is gradually decreasing, so we are getting closer and closer to losing weight.

Second, I feel smaller and smaller. In fact, we all feel our obesity. When we are obese, we can't move easily and feel that the whole person is particularly big, because we look down at our stomachs instead of our feet.

So when I feel thinner and thinner and lose weight successfully, I will feel smaller than before. Moreover, it will be much more convenient for us to move, and we will no longer waddle like the giant pandas before.

In fact, it is enough to lose weight to a healthy body. Don't lose weight like a bamboo pole, it's unhealthy for your health.