Morning: a small bowl of porridge with a piece of raisin bread;

Chinese food: a boiled egg, a vegetable salad, a bowl of crucian carp radish tofu soup;

Evening: a small bowl of mung bean porridge, a steamed bread, a raw tomato sauce and a raw cucumber.

Tuesday:

Morning: a bowl of rice, pickles and vegetable fiber plus a monkey peach;

China people: one baked bamboo shoot, two, one cold broccoli and one boiled egg;

Evening: a small portion of beef and a bowl of cold seaweed.

Wednesday:

Morning: a small bowl of rice porridge, a piece of whole wheat bread and an orange;

Chinese food: a plate of roast beef, a vegetable salad and a raw tomato;

Evening: a small bowl of corn porridge, a steamed bread, a roasted asparagus and a raw cucumber.

Thursday:

Morning: a cup of coffee, a cake and an apple;

Chinese food: a small portion of chicken, a baked carrot and celery salad;

Evening: a small bowl of porridge and an orange.

Friday:

Morning: a small bowl of porridge with an orange;

Chinese food: a boiled egg, rice, a baked sea fish and mushroom stir-fry;

Evening: Small bowl of sweet potato porridge, two vegetable fibers, a cold spinach and some biscuits.