It takes 10 more minutes to soak cereal in cold milk. Grains can be soaked in cold milk. However, cereal is best brewed with hot milk, which tastes better when cooked. Milk pure cereal practice: take 200 grams of fresh milk and boil it, then pour in the cereal and stir it evenly.

Oatmeal is a kind of food processed from wheat. It is made of common wheat and some things. It used to be the first breakfast cereal in industrial production. The word "slice" of cereal refers to a kind of cooked, crushed and dried grain, which is usually put in milk, juice or made into porridge.

Oatmeal is also divided into ordinary oatmeal and oatmeal. Oatmeal is made of oatmeal. Because of its simple production process and time saving, some kinds of oatmeal can be eaten as long as it is soaked, so it has been welcomed by many people.

The calories of cereal are relatively high, with 368 calories per100g of cereal. Oatmeal contains amino acids, vitamins, lecithin, minerals and dietary fiber, which can supplement nutrition, provide calories, strengthen brain, improve memory and promote human metabolism.