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Strawberries have high nutritional value. Do you know how to make strawberry milkshake?
Strawberry milkshake is a kind of beverage, which is mainly made of strawberries, milk and so on. It tastes sweet and delicious, nourishing and quenching thirst. Strawberry is rich in dietary fiber, which can accelerate intestinal peristalsis, so strawberry milkshake drink is very popular among young people. Strawberry is the first fruit in spring. It is very nutritious. Known as the "fruit queen", it is rich in vitamin C, and the vitamin C per 100g of strawberry is10 times higher than that of apples and grapes. Therefore, in addition to eating strawberries directly raw, there are many ways to eat them, such as using them on cakes, squeezing juice, jam and so on. Today, I want to make a nutritious and delicious drink with strawberries. Let's take a look at the simple and delicious way of strawberry!

Step 1: Prepare fresh strawberries, pure milk and sugar. Pure milk can also be replaced by yogurt, and sugar can also be replaced by honey.

Step 2: put the strawberries into a small bowl, add the strawberries soaked in water, and add appropriate amount of salt to soak for 15 minutes.

Step 3: After cleaning the strawberries, pour off the water, remove the pedicels, cut them into cubes and put them in a bowl.

Step 4: Put the diced strawberries into a high-speed blender, pour in pure milk and add sugar. If you don't like sweetness, you can add sugar or sugar as appropriate.

Step 5: Cover the high-speed blender, plug in the power supply and select the juice function, and it will be completed in one minute. Open the lid, it smells good!

Step 6: Finished product drawing.

Strawberry is sweet with a hint of fruit acid, which tastes as sweet and sour as first love. Strawberries collide with milk to make milkshakes. The rich milk flavor is wrapped in strawberry fruit flavor, which makes people taste refreshing milk flavor and sweetness. Strawberry milkshake is children's favorite drink. It is made of strawberries and milk. 18 yuan buys drinks in a drink shop. Every time she goes to the bookstore, her daughter wants a drink. Actually, doing it at home is very simple. As long as there is a cooking machine. Simple, convenient and quick. Cut the strawberries, pour in the milk, and then you can drink them. I calculated the cost, and it was less than three yuan. A friend said no, we have a local strawberry planting base. Some strawberry picking activities in greenhouses receive more than a dozen groups every day. Affected by the epidemic this year, no one picked strawberries when they were ripe, and many of them could only rot in the ground. There is also a bucket of 30 yuan sent to the community, one * * * five or six yuan a catty, which is really cheap. Strawberries in early spring are rich in nutrition and delicious, and are rich in vitamins B 1, B2, C, PP, minerals necessary for human body and some trace elements such as calcium, phosphorus, iron, potassium, zinc and chromium. Strawberries also have the functions of clearing fire, detoxifying and clearing heat. Eating some strawberries can inhibit and improve the body's immunity.