In the juice made by high-speed blender, the total dietary fiber content is obviously higher than that made by juicer. High-speed mixer can better retain the total dietary fiber in fruits, and is more suitable for making supplementary food for the elderly and children.
High-speed mixer is a kind of food processing equipment that breaks the cell walls of fruits and vegetables before the stomach, which can better promote human digestion and absorption. Most of the fruits and vegetables we often eat can be ingested by human body through chewing and digestion, but their seeds are generally hard and difficult to chew, swallow and digest.
Seeds are rich in dietary fiber, unsaturated fatty acids and phytochemicals. It's a pity to give up. By breaking the wall, we can get nutrition easily. Although the peels are not as hard as seeds, some peels are not easy to chew, such as grape skins and tomato skins, and are not easily digested and absorbed by the human body. Breaking the wall can facilitate us to obtain dietary fiber, phytochemicals and so on.
Matters needing attention in purchasing puffed material in high-speed mixer
1. Operation mode: there are three modes: knob operation, key operation and touch operation. Knob operation usually requires the user to control the working speed and time himself; The working time and speed of key operation and touch operation are set, and the user only needs to select the corresponding function, so the operation is simpler. In addition, some products combine the two to make the operation more convenient.
2. Display mode: There are two commonly used display modes: LCD display and digital tube display. Appropriate illustrations, clear display, uniform lighting, easy to identify.
3. In actual operation, it depends on whether it is convenient to disassemble and clean the top cover, cups and other products.
4 recipes, product accessories, after-sales are complete and professional.
People's Daily Online-China Consumers Association released a survey? The comparative test results of twelve kinds of juice products were released.
People's Daily Online-Should I use a juicer or a high-speed blender for a cup of homemade fruit and vegetable juice in summer?
Baidu encyclopedia-broken wall cooking machine