skin care

Suitable for beauty lovers, women suffer from deficiency of qi and blood and complications due to various reasons. When they eat it, they will be full of blood, full of spirit and rosy. In traditional Chinese medicine, saffron is mostly used to make tea, which can promote blood circulation, remove blood stasis, detoxify and beautify the face. Saffron extract, especially crocin, can effectively inhibit the activities of oxygen free radicals and xanthine oxidase, showing antioxidant biological activity, thus having anti-aging effect. According to legend, Wu Zetian often used saffron as tea to achieve the effect of beautifying the skin.

Regulating endocrine system

Is suitable for all kinds of people, can promote macrophage function, remove "garbage" in the body, enhance cellular immunity and improve human body resistance; It can promote the blood oxygen supply of human blood circulation in time, and make people keep quick thinking, calm mind and full of confidence; It can adjust endocrine in time and eliminate pigmentation caused by disorder. Saffron can also lower cholesterol, promote fat metabolism, and lose weight by taking saffron regularly.

Improve myocardial blood supply and oxygen supply

Compendium of Materia Medica once recorded that crocus sativus can "promote blood circulation, treat depression and treat convulsion". Modern pharmacological research has proved that it is effective in improving myocardial blood supply and oxygen supply, and crocus sativus contains many glycosides. A variety of glycosides can obviously increase the blood flow of coronary artery, so saffron can regulate blood circulation, cool blood and detoxify, nourish skin and remove blood stasis, and resist fatigue and aging. Because it is rare, hard to find and extremely expensive, it has the reputation of "plant gold" and is one of the best mysterious drugs for freckle removal and beauty in Tibetan medicine.

Preventive health care

For the elderly, modern pharmacological research shows that small dose of saffron decoction can inhibit the contraction of toad heart; A small dose of saffron makes blood pressure rise slightly and then drop, while a large dose makes blood pressure drop permanently. It can obviously prevent and treat common symptoms of the elderly such as cerebral thrombosis, vasculitis, myocardial infarction and neurasthenia.

Anticancer and antitumor

In recent years, scientists have found that crocetin, crocetin, crocetin and crocetin in the stamens of crocus sativus have strong anticancer activity, and have strong inhibitory effects on blood cancer cells, papillary carcinoma, squamous cell tumor and soft tissue sarcoma. Therefore, anti-cancer active substances such as crocin will become one of the most ideal anti-cancer drugs in 2 1 century.

Food seasoning (spice)

Saffron can be seen in almost all foods in Iran. Some herbs, including saffron, are mentioned in section 14 of the fourth chapter of the Bible Song of Songs, which has a strong unique aroma and bitter taste. In Britain, Scandinavia and the Balkans, it is used as a colorant and condiment for Mediterranean and oriental dishes and bread. It is also an important part of French stewed fish.

How to eat saffron

carbonated water

Take 5- 10 tablets and soak them in water for drinking. You can refill your cup, stop once every three days or once every other day. Sticking to preventive health care can play a good role in beauty and health care. Long-term use of such a small amount is mild and effective, but it is important to stick to it.

Sparkling wine

Friends who drink can soak 4 grams of saffron in 500 ml of wine and drink it after half a month.

Crocus rice

Wash the rice first, and add 5- 10 pieces of saffron and appropriate amount of water. After cooking, add fried cashews, cheese, salt and shredded coconut and mix well. It's delicious. You can cook porridge and soup.

Saffron mask

Crocus sativi 1g, Radix Angelicae Dahuricae 10g, and Peach Blossom 10g are ground into powder and blended with honey.

Be used as medicine

Please consult a doctor and follow the doctor's advice, needless to say (the dosage of medicine is generally less than 5 grams).

Taboos for drinking saffron

Gastric ulcer is prohibited

Although saffron is a good medicine, its side effects should not be underestimated. If people without blood stasis take this medicine all day, it may lead to blood break (that is, the skin is easy to break and bleed).

Pregnant women are forbidden to take medicine.

Another function of saffron is to promote abortion, so pregnant women and women who want to have children can't take saffron. Crocus sativus as a folk medicine has a long history, but it can replenish blood after delivery.

Don't overdo it.

In addition, the dosage of saffron should be less than 10g each time, because there are examples that some people will have dizziness and other symptoms caused by excessive excitement after taking a large amount of saffron, and they will have allergic urticaria and rash when they are physically stronger than sensitive person.

It is forbidden to eat fake saffron

The fake saffron is serious Eating fake saffron is not only ineffective, but also may cause other serious consequences, so pay attention to identification when buying saffron.