Physical obesity will not only be reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face.
Cosmetic surgery
1, practice method
Exercise can also face-lift. The effect of face-lifting exercise is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly.
Step 2 prescribe diet
Eat more fruits and vegetables that can reduce swelling and diuresis for three meals on weekdays, such as melon, kelp, watermelon and apple. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
Step 3: Bath method
We all know that bathing in high temperature is a good way to lose weight, and bathing in high temperature is also a way to lose face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.