condiments

One Flammulina velutipes, one watermelon, half a tomato, one egg, one garlic, two petals of soy sauce and half a spoonful of white vinegar.

Steps to make a fitness meal

1.？ Cut garlic into mud

2.？ Pour in soy sauce and white vinegar and stir well.

3.？ Blanched bean skin, Flammulina velutipes, shredded watermelon and tomatoes taste better raw and sliced.

4.？ Pour in the garlic paste and mix in the sauce.

5.？ end product

skill

Eating an egg yolk a day is not suitable for eating more. But you can get more protein from eggs.