1, what's the effect?
Clarins slimming cream is mainly used to break through the protective layer of protein in fat cells, and absorb the body fat by using the components of aesculus. There is also a special substance in this product, azazel Crystal, which can promote our metabolism through friction, thus making our slimming effect more obvious. Generally, pregnant mothers prefer Clarins slimming cream, which has a good reputation. It can effectively prevent fat from accumulating again after use.
This product contains the unique fragrance of chrysanthemum. It is a pale pink cream, which can see tiny particles and has obvious effect on the flesh of the stomach and arms. But here we need to explain the specific usage of Clarins slimming cream, which will make the slimming effect better if used correctly.
We'd better apply it before going to bed in the morning or at night, squeeze out a proper amount of cream and pour it into the palm of your hand, rub it by hand and then apply it to the part where you want to lose weight until the little red granules slowly disappear. If you can, you can prepare a massage board with Clarins slimming cream, and the effect will be better.
2, slimming coup
(1) Beating the abdomen: Women's abdomen is the easiest to grow fat, so patting the abdomen often helps to relieve abdominal pain, promote intestinal peristalsis and eliminate defecation. Moreover, the abdomen is where the veins of the human body are. Beating the abdomen also has the functions of promoting blood circulation, improving detoxification ability and losing weight, which can make fat women gradually lose their abdominal swimming rings. The key points of slapping the abdomen are: make a fist with both hands, and slap the fat on both sides of the body and around the abdomen with three components of force, 300 times each time.
(2) Pedal training: No matter what age, fat women expect to have lovely legs, thus increasing self-confidence and getting rid of inferiority. Therefore, the training that fat women must do is the stovepipe trick of kicking the ground. The key points of kicking training are: standing posture, moving legs and feet to do warm-up exercises, and then stretching the right leg backwards, and stopping stretching when reaching an angle of 45 degrees. Straighten the leg muscles, gradually push the ground with your toes, and then relax. Repeat this action for an unlimited number of times every day.
(3) Raise your arms: Fat women hate summer the least, because when wearing skirts or short sleeves, fat arms will always be eye-catching, and the label of obesity will be attached to fat women instantly. However, if a fat woman can often raise her arms, she can exercise her arm muscles and sense of strength to a certain extent, so that the fat at the big and small arms gradually becomes tight and elastic. The main points of raising your arm are: sitting or standing, slowly raising your arm over your head; Then make a fist with both hands to increase the strength of the big and small arms; Bend your arms gradually and exert yourself again; Then, relax slowly. Do this action repeatedly to ensure that the arm does not feel sore.
(4) Attacking the back: The fat woman's back is fat, although it is not as fat as other parts. But it is undeniable that as long as a little fat grows on the human back, it will make people feel chubby. Therefore, fat women should often practice small moves to attack their backs to prevent back fat from increasing. The essentials of attacking the back are: sitting posture, natural relaxation and shaking of arms, and repeated movements of scapula and back tissues. Then, exert force on both shoulder blades to attack the middle back fat, then relax and repeat this action.
3, drinking tea can lose weight
(1) cassia seed tea
Materials: raw cassia seed 30g, licorice root 6g.
Practice: put cassia seed into the pot and stir fry over high fire. When you smell the fragrance, take it out of the pot. Then put Cassia seed and Glycyrrhiza uralensis Fisch into the water pot of 1000c.c, bring to a boil with strong fire, turn down the fire for 3 minutes, and then drink.
Suitable: constipation can promote fat metabolism and clear stool.
Note: Diarrhea is not suitable.
(2) Danshen tea
Ingredients: 9 grams of salvia miltiorrhiza, 15 grams of camellia, 6 grams of licorice.
Practice: Put Salvia Miltiorrhiza, Crataegus pinnatifida and Glycyrrhiza uralensis into a cotton cloth bag, add 1000c.c, bring to a boil with high fire, reduce the heat to continue cooking for 10 minutes, and then turn off the fire.
It is suitable for patients with cardiovascular diseases and can help reduce cholesterol in blood vessels and clear blood lipids.