Why can't the fat on the stomach be reduced? This is a question that sedentary girls often ask. Ahem, actually I have to go to work every day. Although I often exercise at night, I am also a sedentary person ~

Quietly touch your bulging belly and decide to go to Amway for you ~

So, why is it so difficult to lose belly meat?

First of all, we should know that the accumulation of fat is systemic, but it is faster in some parts and slower in some parts. Generally, men accumulate fat in the waist and abdomen the fastest. Women's buttocks, abdomen and waist accumulate fat the fastest, followed by limbs.

But the effect of losing weight is just the opposite, the limbs are the fastest and the waist and abdomen are the slowest. Then, when other parts of your body are thin and the stubborn fat on your stomach, do you still need to take time to keep practicing and consume it?

So sisters, don't indulge in fantasy. Hurry up and put it into practice! !

Anything is possible as long as you make up your mind to practice. Don't believe it, really!

Ps: I made it when I was playing with my mobile phone before going to bed at night. Very simple!