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Cheng Yan fitness Bao
Let me show you a picture first. Can you guess who this is?

Can't you see at all that this 200-pound little fat man is Li Xian, the "current boyfriend" who is on fire because of Dear Love?

We can see from the photos that Li Xian used to be really fat and deformed. The swimming ring on the belly is almost three times, and the face is super round. He is basically too fat and his facial features are blurred, so he can't recognize Li Xian at all.

From the fat man with the face of passers-by to the national male god now, "current boyfriend" madly implies that every fat man may be a potential stock. ?

However, there is no life of slimming down casually in the world. Li Xian, who was once so fat that he felt inferior and was laughed at by others, suddenly woke up: It can't go on like this. ?

To this end, he made a strict weight loss plan for himself: get up and run for an hour and a half every morning, and do 20 minutes of flat support before going to bed at night. ?

Not only that, he also started playing basketball and football, and lost 20 pounds in 40 days. ?

Since then, he has maintained this habit, running 5 kilometers every day and never returning on the way to becoming handsome. ?

Whether filming or not, no matter how late, the gym is his home. He has been running for an hour, while the other actors are sleeping. ?

Besides punching in for sports, Weibo also called on everyone to play together: now her boyfriend has sent you an invitation to play in the water. ?

In recent years, with the growth of age, his muscles have become more and more obvious, which is a perfect inverted triangle!

Who doesn't want to see such a pair of meat?

These eight abdominal muscles are lost. Who doesn't want to get close? No, they can find their way through the abdominal muscles that can show grandma the way. ?

This highly self-disciplined lifestyle has made Li Xian a male god of all men, women and children. There is no image that he can't control, such as president, school grass, and officer. ?

Once a soldier, I lost weight and gained muscle in 45 days. What floor do you want to be?

Because of his high self-discipline and persistence in sports, various sports brands like Li Xian best. His tutorial on a sports app has been followed by more than 165438+ 10,000 people. ?

Even if you don't wear makeup every day, your skin and body are super fun! ?

Li Xian's popularity is not without reason. Besides, there are not many male stars with good figure in China, and even fewer attack male gods from fat people like him.

Remember Tian, who said, "My sister-in-law didn't have a chance, but I paid the price"?

When I was in middle school, Tian, who was already very tall, weighed 180 Jin, and his face was covered with meat.

One summer vacation later, Hu, who was ridiculed by his classmates, began to lose weight desperately one day. ?

His method of losing weight is swimming, soaking in the swimming pool from morning till night, and coming home with wrinkled skin every day. ?

It is also because of this courage that he lost 40 pounds in two months! Back at school, almost no one knew him. ?

Students around me have asked: Where did this handsome boy come from? ?

Although he didn't make his figure look like a cousin's gun, 188cm's height, three-dimensional facial features and beautiful phoenix eyes can directly send Tian out, and countless magazines began to invite him to be a model. ?

Chen Feiyu also made his debut as a campus goddess. ?

When Chen Feiyu was the fattest, his weight almost exceeded the above two people: 225 kilograms.

Whenever his father Chen Kaige needs a fat young actor in his movies, his first thought is his own son?

But despite weighing more than 200 kilograms, there are still countless people who say: Is this the most handsome fat man I have ever seen?

At that time he was so fat that he felt inferior. No one made friends with him, and no one confessed to the girl he liked. Rejected by the other party: "You are too fat", and mother Chen Hong even complained about her son's "fat feeling".

Chen Feiyu, who was badly hit, began to exercise crazily. What is even more frightening is that he can be said to have lost weight, and he successfully dropped to 130 kg in half a year. ?

When he lost weight ... he had to sigh that the gene was powerful and the height of 190cm was added. I wonder if the girl who rejected him regretted it ...

However, because losing weight has finally become a myth, there is only an eternal male god, Eddie Peng Yuyan Yuyan. ?

Yu Yan of Eddie Peng Yuyan once said that he liked eating very much when he was a child. With him around, there is never any food left at home. ...

In primary school, his height was only 158cm, but his weight reached 140kg.

In senior three, Eddie Peng Yuyan Swift, who realized that she was too fat and inferior, began to lose weight. ?

He made a variety of weight loss plans for himself, including playing basketball and volleyball, and strictly controlling his diet. In addition, his height began to soar. After a while, your male god began to take shape.

Eddie Peng Yuyan Yuyan's abdominal muscles must be one of the best in the entertainment circle, neat and stylish, not light or greasy. ?

After filming, from "Go, A Xin", Eddie Peng Yuyan Swift's fitness road began to be endless. One day at the peak 12 hour, 6 days a week, from horizontal bar, rings, pommel horse to vault, every item is the limit. ?

With this persistence, he became our most perfect "boyfriend". ?

Teacher Jiang Wen, a famous straight man in the universe, couldn't hold back when he saw the body of Eddie Peng Yuyan Yuyan: Oh, I'll go! Beautiful! He used his soul to direct his body, which is more beautiful than ancient Greek sculpture! ?

Eddie Peng Yuyan Yuyan once shared this secret: Don't wait for opportunities. To create opportunities, your only limitation is yourself. ?

However, if we were given a chance, we wouldn't be Eddie Peng Yuyan Yuyan (crying). ?

When it comes to losing weight, Elvis Han, who calls Eddie Peng Yuyan Yuyan a spiritual mentor, also has a say. ?

There are not many actors who are called "gifted" in the entertainment circle now, except Eddie Peng Yuyan Swift, which belongs to Elvis Han. ?

As it happens, he is also a fat man. ?

Nicky Wu in this photo is still a teenager, with two big faces. ?

However, Elvis Han realized that he was going to the gym in high school. In order to lose weight, he strictly controls his diet, does not eat pork, and gives up his favorite dessert (sisters listen). ?

In the end, he became handsome, dressed thinly and stripped of his flesh. ......

Want to make this facial cleanser ...

People who have never experienced obesity don't know the troubles of fat people, but the above male stars can't get enough of Daxun Wei. ?

Look at this fat man whose eyes are squeezed out by meat. Wei Pangzi 18 years old, weighing 220 kg. ?

When he was the fattest, he was laughed at on the road and had an acting dream, but he was rejected several times when he enrolled in the drama school: Did you not understand your position? ?

By chance, he saw on TV that Sun said that he had lost 40 pounds for filming. This sentence immediately stimulated Daxun Wei: It is imperative to lose weight. ?

He started dieting and running day and night. Daxun Wei said: In order to lose weight, running sweat can fill a swimming pool. ?

In the end, it was successfully reduced from 226 kg to 140 kg, and then successfully passed the Central Academy of Drama and made a successful debut. ?

Counting, there are really not many fat people weighing 200 pounds in the entertainment circle.

Of course, most male stars are getting fatter and fatter as they get older. ?

For example, mudslides in the fat world, small plums. ?

When he was young, he was an absolutely beautiful angel on earth. I hope all beautiful words will be used on him. ?

When you get old and start playing with water guns?

Stars are fat and thin, fat if they want to be fat, and thin if they want to be thin. The physique looks too good, but behind it is our unimaginable perseverance. ?

For them, body-building is a part of broadening their play space and maintaining high-intensity work and high-quality output, while for ordinary people, it is a requirement to keep healthy. ?

Finally, put a fleshy photo of Singaporean photographer Chen Chuanduo, the faces and bodies of 52-year-old and 25-year-old. ?

If you don't lose weight in July, Li Xian will run with people in August. * * * Come on, sisters!