1, you can eat some milk or eggs for breakfast, which is nutritious, healthy and slimming. Milk and eggs contain more nutrients, which are beneficial to human health and contain relatively low calories. Generally, there will be no obesity problem and I want to lose weight.

2. In addition to paying attention to diet, you can also bury the plant protein thread that can be absorbed by the human body under the skin tissue by burying the thread, so as to stimulate the acupoint to accelerate the burning and consumption of fat, thus achieving the purpose of slimming. Pay attention to diet control during weight loss.