In fact, it is still possible. Carbohydrates and protein will get fat when they eat together, but they will not be eaten separately.

A whole protein diet can accelerate fat consumption, because the body needs more energy to digest protein than starch.

But if that's the case, under the condition of your normal three meals, overeating is still a risk of getting fat, so it's best not to eat noodles for a month in a row, otherwise you may be in danger of getting fat instead of losing weight. You can make a diet, and cabbage and fruit vinegar are also good foods. If you want to lose weight, you can eat a boiled egg every morning. Remember, as for "cooking",