When the baby was seven months old, I added the first meal of meat and chicken sauce, as follows:

Select chicken breast, cut it into thin slices, cut some lemons and marinate it together to remove the fishy smell.

Boil the foam in cold water (boil more) and take it out.

Wash the chicken breast, add ginger and cook together again. Boil the water for 2-3 minutes, because it has been cooked before.

Take out the chicken breast, pour it into the complementary food machine, add appropriate amount of water and mash it.

Add it to rice flour (be careful when the baby eats minced meat for the first time, otherwise it will retch)

ps:

Key points:

1. The baby's first bite of meat is best chicken, and the meat supplement should be from white meat to red meat (chicken breast, cod meat, beef and pork).

2. The meat can be cooked 2-3 times more, put into the supplementary food box and frozen for one month!

3. Meat sauce can also be paired with carrots, potatoes and other vegetables! More nutritious