1. Slimming can be achieved by mixing a bag of high Yue Xian and two bags of Aiduo with 400-500 ml warm water (about 30-40 degrees) 5- 10 minutes before lunch and dinner for quick drinking. If you leave them a little longer, they will solidify. I will feel a little full at first, but I will get used to it in a few days. 2. To lower blood sugar, you can mix a bag of high-fiber music and two bags of live lidocaine with 400-500ml warm water (about 30-40 degrees) around 10:30 and 4:30 in the afternoon, and then drink it quickly. Note: when adding more water to Gao Xianle and vitality, drink it quickly, otherwise it will solidify and have an image effect. Eating on time and in quantity will have a good effect.