Corn is a good health care product in coarse grains, which is quite beneficial to human health: vitamin B6, nicotinic acid and other components in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent constipation, stomach disease, enteritis, intestinal cancer and so on. Corn is rich in vitamin C and isomaltooligosaccharides. Corn has the functions of regulating appetite, reducing blood lipid and serum cholesterol. Carrots are rich in nutrition, and the fresh shrimps squeezed by themselves are more comprehensive in nutrition.

material

Ingredients: minced meat150g, shrimp100g; ;

Accessories: salt, cooking wine, onion, ginger, carrot 12g, and corn 50g.

Carrot, corn and shrimp wonton

1

Wash the shrimps and prepare to squeeze them.

2

Squeezed shrimp

three

Prepare raw materials, blanch carrots and corn kernels, dice carrots, and put the squeezed shrimps into minced meat.

four

Diced carrots and corn kernels are put into minced meat.

five

Add salt, onion, ginger and cooking wine and stir well.

six

Put a little meat on the wonton skin and fold it in half for the first time.

seven

Fold it in half, and then fold it in half.

eight

Put a little water on the layer near you, and just stick the layer on the right to the left. A wonton is wrapped.

nine

Boil the water first, then put the wonton in, open the lid and roll it a few times.

skill

When it's scary to peel, first take off the shrimp head, squeeze it on the shrimp tail, and the shrimp will come out, or put it in the refrigerator for an hour, so it's easier to peel the shrimp.